HKG Carmen Choi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:32 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Carmen Choi, Man Wing Chengwhole field → | Doubles Mixed · team 55-59 | 1:42:32 | 1088th of 1,5166th of 16 aged 55-59 | 47:22* | 41:51* | 13:24 | View results | See splits Hide splitsSkiErg5:15faster than 10%Sled push3:03faster than 19%Sled pull5:46faster than 16%Burpee broad jump5:14faster than 15%Row5:35faster than 16%Farmers carry2:33faster than 8%Sandbag lunges6:39faster than 12%Wall balls7:46faster than 24%Runs (8 km)47:22faster than 39%Roxzone13:24faster than 42%Run 14:28faster than 47%Run 25:19faster than 43%Run 35:22fastest 49%Run 45:34faster than 44%Run 55:28fastest 49%Run 65:52faster than 36%Run 76:05faster than 31%Run 89:18faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Man Wing Cheng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
