ESP Carmelo Romero
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
130th of 496 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:54 | faster than 88% |
| SkiErg: | 4:22 | 4:27 | faster than 64% |
| Run 2: | 3:45 | 4:05 | faster than 80% |
| Sled push: | 4:02 | 3:56 | faster than 45% |
| Run 3: | 4:04 | 4:22 | faster than 70% |
| Sled pull: | 4:48 | 5:17 | faster than 65% |
| Run 4: | 4:09 | 4:24 | faster than 65% |
| Burpee broad jump: | 3:20 | 4:15 | faster than 83% |
| Run 5: | 4:12 | 4:31 | faster than 71% |
| Row: | 4:26 | 4:30 | faster than 64% |
| Run 6: | 4:05 | 4:28 | faster than 73% |
| Farmers carry: | 1:32 | 2:14 | faster than 96% |
| Run 7: | 4:11 | 4:30 | faster than 70% |
| Sandbag lunges: | 4:30 | 4:41 | faster than 58% |
| Run 8: | 4:58 | 5:23 | faster than 69% |
| Wall balls: | 6:27 | 6:43 | faster than 60% |
| Roxzone: | 4:48 | 5:37 | faster than 79% |
| Runs (8 km) | 32:52 | 35:38 | faster than 73% |
| Stations (8) | 33:27 | ||
| Finish | 1:11:01 | 1:18:06 | 130th of 496 · faster than 73% |
52nd of 1,066 Open Men (faster than 95%). Against the 32 who finished around 1:07:02: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:31). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:24 | faster than 95% |
| SkiErg: | 4:11 | 4:28 | faster than 86% |
| Run 2: | 3:50 | 4:34 | faster than 89% |
| Sled push: | 2:15 | 3:12 | faster than 93% |
| Run 3: | 4:18 | 4:56 | faster than 82% |
| Sled pull: | 3:39 | 5:01 | faster than 93% |
| Run 4: | 4:11 | 4:58 | faster than 87% |
| Burpee broad jump: | 2:59 | 5:25 | faster than 98% |
| Run 5: | 4:23 | 5:06 | faster than 83% |
| Row: | 4:19 | 4:52 | faster than 96% |
| Run 6: | 4:17 | 5:02 | faster than 84% |
| Farmers carry: | 1:30 | 2:17 | faster than 97% |
| Run 7: | 4:20 | 5:01 | faster than 83% |
| Sandbag lunges: | 3:35 | 5:24 | faster than 96% |
| Run 8: | 4:26 | 5:28 | faster than 87% |
| Wall balls: | 4:29 | 6:18 | faster than 92% |
| Roxzone: | 5:35 | 8:02 | faster than 93% |
| Runs (8 km) | 34:05 | 41:00 | faster than 88% |
| Stations (8) | 26:57 | ||
| Finish | 1:06:33 | 1:26:46 | 52nd of 1,066 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Madrid 2025, against 496 Pro Men
Shape of the race
This chart shows where Carmelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Carmelo: faster than |
|---|---|
| Ski | 65% |
| Push | 46% |
| Pull | 65% |
| BBJ | 83% |
| Row | 64% |
| Carry | 96% |
| Lunges | 59% |
| Wall balls | 60% |
| Roxzone | 80% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carmelo beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carmelo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmelo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmelo: 32:56 running, 33:26 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Pro Men: 35:38 running, 36:03 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Carmelo | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 3:54 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 3:45 | 4:05 |
| Sled push | 4:02 | 3:56 |
| Run 3 | 4:04 | 4:22 |
| Sled pull | 4:48 | 5:17 |
| Run 4 | 4:09 | 4:24 |
| Burpee broad jump | 3:20 | 4:15 |
| Run 5 | 4:12 | 4:31 |
| Row | 4:26 | 4:30 |
| Run 6 | 4:05 | 4:28 |
| Farmers carry | 1:32 | 2:14 |
| Run 7 | 4:11 | 4:30 |
| Sandbag lunges | 4:30 | 4:41 |
| Run 8 | 4:58 | 5:23 |
| Wall balls | 6:27 | 6:43 |
| Roxzone | 4:48 | 5:37 |
| Finish | 1:11:01 | 1:18:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:01.
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