NED Carmel Werkhoven
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Carmel Werkhoven, Leonie Koelmawhole field → | Doubles Women · team 25-29 | 1:17:18 | 337th of 1,635123rd of 464 aged 25-29 | 43:08 | 27:55 | 6:19 | View results | See splits Hide splitsSkiErg4:40faster than 45%Sled push1:53faster than 43%Sled pull3:53fastest 38%Burpee broad jump3:26fastest 15%Row5:04faster than 49%Farmers carry1:56faster than 39%Sandbag lunges3:18fastest 30%Wall balls3:45fastest 12%Runs (8 km)43:08fastest 21%Roxzone6:19fastest 23%Run 14:22fastest 28%Run 25:14fastest 22%Run 35:22fastest 20%Run 45:25fastest 20%Run 55:24fastest 15%Run 65:42fastest 28%Run 75:34fastest 24%Run 86:10fastest 29%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Carmel Werkhoven, Camiel Roskampwhole field → | Doubles Mixed · team 25-29 | 1:16:03 | 232nd of 1,08371st of 298 aged 25-29 | 44:04 | 27:20 | 4:44 | View results | See splits Hide splitsSkiErg4:21faster than 38%Sled push2:00fastest 8%Sled pull3:39fastest 39%Burpee broad jump3:11fastest 22%Row4:53faster than 35%Farmers carry2:06faster than 31%Sandbag lunges3:08fastest 13%Wall balls4:02fastest 15%Runs (8 km)44:04fastest 26%Roxzone4:44fastest 24%Run 15:31faster than 49%Run 25:27fastest 29%Run 35:40fastest 26%Run 45:44fastest 28%Run 55:51fastest 28%Run 65:47fastest 27%Run 75:54fastest 32%Run 84:13fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Camiel Roskamp1 race
- Leonie Koelma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
