USA Carlyssa Donovan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:19 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Carlyssa Donovan, Alexander Kantorwhole field → | Doubles Mixed · team 25-29 | 1:19:19 | 675th of 2,814163rd of 609 aged 25-29 | 48:08 | 24:42 | 6:33 | View results | See splits Hide splitsSkiErg4:17fastest 19%Sled push1:56fastest 22%Sled pull2:46fastest 3%Burpee broad jump2:15fastest 2%Row4:21fastest 5%Farmers carry1:33fastest 11%Sandbag lunges3:34fastest 15%Wall balls4:00fastest 12%Runs (8 km)48:08fastest 47%Roxzone6:33fastest 15%Run 15:04faster than 46%Run 26:20faster than 39%Run 36:20fastest 50%Run 46:17fastest 48%Run 56:07fastest 40%Run 66:18fastest 49%Run 76:26faster than 47%Run 85:18fastest 32%Full report for this race → |
| New York 2026 28 May 2026team: Carlyssa Donovan, Cayden Donovanwhole field → | Doubles Mixed · team 16-24 | 1:44:19 | 3913th of 4,847406th of 491 aged 16-24 | 58:08 | 37:24 | 8:53 | View results | See splits Hide splitsSkiErg5:02faster than 6%Sled push3:11faster than 7%Sled pull4:54faster than 15%Burpee broad jump4:14faster than 29%Row5:41faster than 6%Farmers carry2:16faster than 23%Sandbag lunges6:10faster than 10%Wall balls5:56faster than 25%Runs (8 km)58:08faster than 23%Roxzone8:53faster than 21%Run 16:58faster than 18%Run 26:37faster than 18%Run 37:27faster than 14%Run 46:46faster than 27%Run 57:27faster than 21%Run 66:47faster than 30%Run 77:00faster than 27%Run 89:11faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carlyssa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Washington DC 2026 · best of 2 | 4:20 |
| Sled push | 1:56 | Washington DC 2026 · best of 2 | 2:11 |
| Sled pull | 2:46 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:15 | Washington DC 2026 · best of 2 | 3:35 |
| Row | 4:21 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:34 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:08 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 6:33 | Washington DC 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carlyssa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexander Kantor1 race
- Cayden Donovan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlyssa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
