USA Carly Stote
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lauren Albert, Carly Stotewhole field → | Pro Doubles Women · team 30-34 | 1:02:30 | 78th of 68920th of 96 aged 30-34 | 32:17 | 25:49 | 4:30 | View results | See splits Hide splitsSkiErg4:14fastest 45%Sled push2:02fastest 7%Sled pull3:50fastest 46%Burpee broad jump2:25fastest 4%Row4:48faster than 44%Farmers carry1:39fastest 31%Sandbag lunges3:11fastest 37%Wall balls3:40fastest 32%Runs (8 km)32:17fastest 9%Roxzone4:30fastest 13%Run 12:37fastest 24%Run 23:58fastest 8%Run 34:09fastest 6%Run 44:08fastest 5%Run 54:16fastest 9%Run 64:16fastest 8%Run 74:23fastest 11%Run 84:32fastest 13%Full report for this race → |
| New York 2026 28 May 2026team: Carly Stote, David McGrathwhole field → | Doubles Mixed · team 30-34 | 1:00:52 | 42nd of 4,84720th of 1,374 aged 30-34 | 34:49 | 22:07 | 4:01 | View results | See splits Hide splitsSkiErg3:54fastest 5%Sled push1:58fastest 20%Sled pull2:30fastest 2%Burpee broad jump1:48fastest 1%Row4:11fastest 4%Farmers carry1:32fastest 5%Sandbag lunges2:39fastest 3%Wall balls3:35fastest 3%Runs (8 km)34:49fastest 2%Roxzone4:01fastest 3%Run 14:24fastest 3%Run 24:07fastest 4%Run 34:19fastest 4%Run 44:13fastest 3%Run 54:13fastest 2%Run 64:09fastest 2%Run 74:16fastest 2%Run 85:12fastest 2%Full report for this race → |
| Boston 2025 26 Sep 2025team: Carly Stote, Lauren Albertwhole field → | Pro Doubles Women · team 30-34 | 1:03:42 | 4th of 1064th of 32 aged 30-34 | 35:25 | 24:28 | 3:53 | View results | See splits Hide splitsSkiErg4:14fastest 9%Sled push1:38fastest 1%Sled pull3:54fastest 22%Burpee broad jump1:56fastest 1%Row4:32fastest 21%Farmers carry1:27fastest 4%Sandbag lunges2:46fastest 9%Wall balls4:01fastest 27%Runs (8 km)35:25fastest 7%Roxzone3:53fastest 4%Run 15:21fastest 14%Run 24:22fastest 15%Run 34:12fastest 4%Run 44:21fastest 7%Run 54:19fastest 7%Run 64:15fastest 6%Run 74:09fastest 2%Run 84:29fastest 5%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Coleman Edmond, Carly Stotewhole field → | Doubles Mixed · team 30-39 | 1:07:33 | 42nd of 41224th of 216 aged 30-39 | 37:27 | 25:11 | 5:00 | View results | See splits Hide splitsSkiErg3:56fastest 3%Sled push1:46fastest 11%Sled pull4:36faster than 44%Burpee broad jump1:44fastest 1%Row4:34fastest 25%Farmers carry2:43faster than 1%Sandbag lunges2:31fastest 3%Wall balls3:21fastest 1%Runs (8 km)37:27fastest 15%Roxzone5:00fastest 3%Run 13:16fastest 9%Run 24:39fastest 18%Run 34:54fastest 16%Run 44:54fastest 17%Run 55:03fastest 18%Run 64:49fastest 14%Run 75:10fastest 25%Run 84:46fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Stockholm 2026 · best of 2 | 4:30 |
| Sled push | 1:38 | Boston 2025 · best of 2 | 2:27 |
| Sled pull | 3:50 | Stockholm 2026 · best of 2 | 4:26 |
| Burpee broad jump | 1:56 | Boston 2025 · best of 2 | 3:31 |
| Row | 4:32 | Boston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Boston 2025 · best of 2 | 1:55 |
| Sandbag lunges | 2:46 | Boston 2025 · best of 2 | 4:00 |
| Wall balls | 3:40 | Stockholm 2026 · best of 2 | 4:12 |
| Runs (8 km) | 32:17 | Stockholm 2026 · best of 2 | 42:53 |
| Roxzone | 3:53 | Boston 2025 · best of 2 | 6:35 |
How to read
Each station's best across Carly's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lauren Albert2 races
- Coleman Edmond1 race
- David McGrath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 689 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
