AUS Carly Kishere
2 HYROX results over 1 season. Best Open Women time 2:07:57 at Melbourne 2024.
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Carly Kishere, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 50-54 | 2:07:57 | 1454th of 1,536 | 1:05:46 | 52:50 | 9:26 | splitsSkiErg5:34Sled push2:45Sled pull9:06Burpee broad jump10:32Row6:23Farmers carry2:38Sandbag lunges10:13Wall balls5:39Run 16:30Run 210:27Run 37:38Run 47:53Run 58:19Run 67:58Run 78:00Run 89:05Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 50-54 | 2:08:33 | 1459th of 1,536 | 1:00:24 | 43:18 7 of 8 | 24:52 | splitsSkiErg5:26Sled push3:06Sled pull8:27Burpee broad jump—Row6:11Farmers carry3:27Sandbag lunges10:12Wall balls6:29Run 13:32Run 27:05Run 37:21Run 47:42Run 58:13Run 68:11Run 78:09Run 810:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:11 against the typical Open Women finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:07:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
