GBR Carly Kiernan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:51:20 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lewissa Stewart, Carly Kiernanwhole field → | Doubles Women · team 16-24 | 1:57:41 | 2266th of 2,386303rd of 317 aged 16-24 | 1:12:57 | 35:17 | 9:33 | View results | See splits Hide splitsSkiErg4:55faster than 39%Sled push2:06faster than 17%Sled pull4:57faster than 10%Burpee broad jump4:41faster than 43%Row6:14faster than 4%Farmers carry2:05faster than 29%Sandbag lunges4:39faster than 22%Wall balls5:40faster than 22%Runs (8 km)1:12:57faster than 3%Roxzone9:33faster than 5%Run 17:21faster than 13%Run 28:14faster than 4%Run 310:23faster than 1%Run 49:36faster than 1%Run 59:28faster than 3%Run 69:47faster than 2%Run 78:19faster than 9%Run 89:53faster than 8%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Carly Kiernan, Megan Walkerwhole field → | Doubles Women · team 16-24 | 1:51:20 | 1455th of 1,507186th of 191 aged 16-24 | 1:08:34 | 34:02 | 8:49 | View results | See splits Hide splitsSkiErg5:17faster than 5%Sled push1:53faster than 18%Sled pull5:39faster than 2%Burpee broad jump4:30faster than 45%Row5:35faster than 17%Farmers carry2:00faster than 30%Sandbag lunges4:11faster than 28%Wall balls4:57faster than 30%Runs (8 km)1:08:34faster than 2%Roxzone8:49faster than 4%Run 15:07faster than 4%Run 29:01faster than 1%Run 39:53Run 49:49faster than 1%Run 59:50faster than 2%Run 69:06faster than 5%Run 79:15faster than 4%Run 86:37faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 4:57 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:30 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:35 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 2:00 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:11 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 4:57 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:08:34 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 8:49 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Carly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lewissa Stewart1 race
- Megan Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:53 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
