USA Carly Derosa
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Carly DeRosa, Amanda Hagamanwhole field → | Doubles Women · team 30-34 | 1:22:02 | 1025th of 5,716276th of 1,395 aged 30-34 | 47:15 | 28:22 | 6:30 | View results | See splits Hide splitsSkiErg4:15fastest 3%Sled push2:00faster than 47%Sled pull4:00fastest 40%Burpee broad jump3:05fastest 7%Row4:38fastest 4%Farmers carry1:52fastest 22%Sandbag lunges3:14fastest 12%Wall balls5:18faster than 32%Runs (8 km)47:15fastest 20%Roxzone6:30fastest 28%Run 15:05fastest 5%Run 25:30fastest 24%Run 35:42fastest 24%Run 45:59fastest 30%Run 56:07fastest 29%Run 66:07fastest 32%Run 75:47fastest 21%Run 87:02fastest 19%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Carly Derosa, Caitlin Carrollwhole field → | Doubles Women · team U29 | 1:14:16 | 67th of 68716th of 167 aged U29 | 40:56 | 26:33 | 6:47 | View results | See splits Hide splitsSkiErg4:23fastest 9%Sled push1:50fastest 25%Sled pull3:26fastest 17%Burpee broad jump3:04fastest 13%Row5:04fastest 30%Farmers carry1:45fastest 34%Sandbag lunges3:06fastest 29%Wall balls3:55fastest 41%Runs (8 km)40:56fastest 8%Roxzone6:47fastest 17%Run 15:02fastest 5%Run 24:37fastest 4%Run 34:57fastest 6%Run 45:05fastest 9%Run 55:21fastest 12%Run 65:15fastest 11%Run 75:19fastest 13%Run 85:22fastest 17%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Carly Derosa, Connor Loyaswhole field → | Doubles Mixed · team 30-39 | 1:09:02 | 55th of 39031st of 208 aged 30-39 | 38:27 | 25:01 | 5:37 | View results | See splits Hide splitsSkiErg4:03fastest 25%Sled push1:52fastest 34%Sled pull3:26fastest 34%Burpee broad jump2:26fastest 9%Row4:40fastest 48%Farmers carry1:34fastest 24%Sandbag lunges3:04fastest 14%Wall balls3:56fastest 39%Runs (8 km)38:27fastest 13%Roxzone5:37fastest 21%Run 13:32fastest 11%Run 24:35fastest 10%Run 34:55fastest 11%Run 44:50fastest 8%Run 55:19fastest 22%Run 65:05fastest 16%Run 75:07fastest 16%Run 85:07fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:50 | Las Vegas 2025 · best of 2 | 1:51 |
| Sled pull | 3:26 | Las Vegas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Las Vegas 2025 · best of 2 | 4:17 |
| Row | 4:38 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Las Vegas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | Las Vegas 2025 · best of 2 | 3:47 |
| Wall balls | 3:55 | Las Vegas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:56 | Las Vegas 2025 · best of 2 | 49:12 |
| Roxzone | 6:30 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amanda Hagaman1 race
- Caitlin Carroll1 race
- Connor Loyas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 687 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
