VEN Carlos Segnini
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carlos Segnini at each race, oldest on the left; lower is faster.The best was 1:17:46 at Houston (Mar 2025); Carlos Segnini was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:17:46 |
| Washington DC | Mar 2025 | Open Men | 1:20:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
245th of 320 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:48 | faster than 53% |
| SkiErg: | 4:27 | 4:09 | faster than 15% |
| Run 2: | 4:27 | 4:26 | faster than 49% |
| Sled push: | 6:57 | 3:39 | faster than 2% |
| Run 3: | 4:25 | 4:49 | faster than 74% |
| Sled pull: | 11:18 | 6:10 | faster than 1% |
| Run 4: | 4:34 | 4:54 | faster than 69% |
| Burpee broad jump: | 4:59 | 4:33 | faster than 38% |
| Run 5: | 4:41 | 5:00 | faster than 68% |
| Row: | 4:43 | 4:45 | faster than 57% |
| Run 6: | 4:30 | 4:51 | faster than 69% |
| Farmers carry: | 2:18 | 2:06 | faster than 38% |
| Run 7: | 4:33 | 4:58 | faster than 71% |
| Sandbag lunges: | 5:26 | 4:59 | faster than 35% |
| Run 8: | 4:50 | 5:15 | faster than 68% |
| Wall balls: | 10:50 | 6:57 | faster than 9% |
| Roxzone †: | 5:13 | ||
| Runs (8 km) | 36:45 | 39:11 | faster than 68% |
| Stations (8) | 50:58 | ||
| Finish | 1:32:56 | 1:22:11 | 245th of 320 · faster than 23% |
205th of 1,006 Open Men (faster than 79%). Against the 30 who finished around 1:17:41: most time gained on the eight runs (2:04), most lost on sled pull (1:15). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:55 | faster than 87% |
| SkiErg: | 4:24 | 4:32 | faster than 66% |
| Run 2: | 4:22 | 5:02 | faster than 79% |
| Sled push: | 3:08 | 2:51 | faster than 33% |
| Run 3: | 4:37 | 5:28 | faster than 82% |
| Sled pull: | 5:51 | 5:33 | faster than 43% |
| Run 4: | 4:29 | 5:31 | faster than 88% |
| Burpee broad jump: | 5:25 | 6:08 | faster than 65% |
| Run 5: | 4:34 | 5:44 | faster than 89% |
| Row: | 4:28 | 4:56 | faster than 89% |
| Run 6: | 4:32 | 5:36 | faster than 87% |
| Farmers carry: | 2:44 | 2:13 | faster than 21% |
| Run 7: | 4:25 | 5:36 | faster than 91% |
| Sandbag lunges: | 4:49 | 5:26 | faster than 66% |
| Run 8: | 4:53 | 6:07 | faster than 85% |
| Wall balls: | 5:30 | 6:19 | faster than 69% |
| Roxzone: | 5:39 | 7:35 | faster than 84% |
| Runs (8 km) | 35:54 | 44:30 | faster than 88% |
| Stations (8) | 36:19 | ||
| Finish | 1:17:46 | 1:30:41 | 205th of 1,006 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Samantha DeFranco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 67% |
| Push | 34% |
| Pull | 43% |
| BBJ | 66% |
| Row | 89% |
| Carry | 21% |
| Lunges | 66% |
| Wall balls | 70% |
| Roxzone | 85% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:36 faster); weakest: Farmers carry (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 35:57 running, 36:19 at the stations and 5:39 in the roxzone; the longest station was the sled pull (5:51).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Carlos | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:55 |
| SkiErg | 4:24 | 4:32 |
| Run 2 | 4:22 | 5:02 |
| Sled push | 3:08 | 2:51 |
| Run 3 | 4:37 | 5:28 |
| Sled pull | 5:51 | 5:33 |
| Run 4 | 4:29 | 5:31 |
| Burpee broad jump | 5:25 | 6:08 |
| Run 5 | 4:34 | 5:44 |
| Row | 4:28 | 4:56 |
| Run 6 | 4:32 | 5:36 |
| Farmers carry | 2:44 | 2:13 |
| Run 7 | 4:25 | 5:36 |
| Sandbag lunges | 4:49 | 5:26 |
| Run 8 | 4:53 | 6:07 |
| Wall balls | 5:30 | 6:19 |
| Roxzone | 5:39 | 7:35 |
| Finish | 1:17:46 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Open Men finisher at Houston 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
