Athlete · Open Men · 45-49 · MEX MEX

Carlos Roque

www.roxtimes.com/athletes/carlos-roque-207fdc41

5 HYROX races over 2 seasons. Best Open Men time: 1:17:53 at Las Vegas 2026.

Best Open Men time1:17:53Las Vegas 2026
Best Open Men place265thof 1,736 · Las Vegas 2026
Latest race1:17:53Las Vegas 2026 · Open MenCarlos's best Open Men time so far
Strongest part of the raceSkiErgfaster than 95% of Open Men at Las Vegas 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:53

This line shows the finish time of Carlos Roque at each race, oldest on the left; lower is faster.The best was 1:17:53 at Las Vegas (Feb 2026); Carlos Roque was 3:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Navy Pier Nov 2024 Open Men 1:21:08
Anaheim Dec 2024 Open Men 1:22:47
Las Vegas Feb 2025 Open Men 1:19:29
Anaheim Dec 2025 Open Men 1:27:17
Las Vegas Feb 2026 Open Men 1:17:53

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:15 faster (1:21:08 to 1:17:53).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 45-49 1:17:53 265th of 1,736; 25th of 183 aged 45-49 38:45 32:39 6:35 Runs 38:45 · Stations 32:39 · Roxzone 6:35

265th of 1,736 Open Men (faster than 84%). Against the 53 who finished around 1:17:45: most time gained on wall balls (0:18), most lost on the eight runs (1:15). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:50 more).

Carlos Roque at HYROX Las Vegas 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,736 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,736 Open Men here
Run 1: 2:48 3:25 faster than 87%
SkiErg: 4:16 4:44 faster than 94%
Run 2: 4:50 5:21 faster than 73%
Sled push: 3:04 3:21 faster than 68%
Run 3: 5:02 5:42 faster than 78%
Sled pull: 4:09 4:57 faster than 81%
Run 4: 5:03 5:43 faster than 75%
Burpee broad jump: 4:35 5:33 faster than 76%
Run 5: 5:16 5:56 faster than 74%
Row: 4:45 5:02 faster than 76%
Run 6: 5:11 5:50 faster than 74%
Farmers carry: 1:50 2:05 faster than 74%
Run 7: 5:00 5:47 faster than 81%
Sandbag lunges: 4:26 5:27 faster than 79%
Run 8: 5:38 6:13 faster than 66%
Wall balls: 5:34 7:32 faster than 85%
Roxzone: 6:35 8:14 faster than 80%
Runs (8 km) 38:45 44:20 faster than 78%
Stations (8) 32:39
Finish 1:17:53 1:31:52 265th of 1,736 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:27:17 566th of 1,834; 45th of 186 aged 45-49 43:24 37:15 6:42 Runs 43:24 · Stations 37:15 · Roxzone 6:42

566th of 1,834 Open Men (faster than 69%). Against the 55 who finished around 1:27:01: most time gained on wall balls (1:03), most lost on the eight runs (0:58). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 3:08 more).

Carlos Roque at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 4:13 4:57 faster than 81%
SkiErg: 4:35 4:51 faster than 78%
Run 2: 4:55 5:08 faster than 59%
Sled push: 3:20 3:22 faster than 52%
Run 3: 5:11 5:32 faster than 64%
Sled pull: 5:19 5:39 faster than 59%
Run 4: 5:17 5:33 faster than 60%
Burpee broad jump: 5:45 6:08 faster than 58%
Run 5: 5:37 5:53 faster than 59%
Row: 5:01 5:16 faster than 69%
Run 6: 5:19 5:40 faster than 63%
Farmers carry: 2:07 2:21 faster than 68%
Run 7: 5:25 5:40 faster than 58%
Sandbag lunges: 5:21 5:38 faster than 58%
Run 8: 7:31 7:28 faster than 49%
Wall balls: 5:47 7:57 faster than 85%
Roxzone: 6:42 7:28 faster than 64%
Runs (8 km) 43:24 46:27 faster than 63%
Stations (8) 37:15
Finish 1:27:17 1:36:15 566th of 1,834 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:19:29 234th of 1,152; 21st of 125 aged 45-49 39:04 34:12 6:12 Runs 39:04 · Stations 34:12 · Roxzone 6:12

234th of 1,152 Open Men (faster than 79%). Against the 35 who finished around 1:19:22: most time gained on burpee broad jump (0:31), most lost on sled push (0:50). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:41 more).

Carlos Roque at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 4:51 5:23 faster than 75%
SkiErg: 4:19 4:37 faster than 84%
Run 2: 4:32 5:02 faster than 76%
Sled push: 3:31 3:16 faster than 36%
Run 3: 4:47 5:24 faster than 77%
Sled pull: 4:34 5:00 faster than 63%
Run 4: 4:47 5:27 faster than 78%
Burpee broad jump: 4:25 6:00 faster than 85%
Run 5: 4:50 5:39 faster than 82%
Row: 5:01 5:07 faster than 58%
Run 6: 4:55 5:30 faster than 76%
Farmers carry: 2:10 2:14 faster than 55%
Run 7: 4:55 5:32 faster than 78%
Sandbag lunges: 4:53 5:30 faster than 66%
Run 8: 5:28 5:45 faster than 59%
Wall balls: 5:19 6:35 faster than 78%
Roxzone: 6:12 8:28 faster than 84%
Runs (8 km) 39:04 44:12 faster than 78%
Stations (8) 34:12
Finish 1:19:29 1:31:46 234th of 1,152 · faster than 79%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:47 137th of 607; 14th of 64 aged 45-49 41:56 34:01 6:55 Runs 41:56 · Stations 34:01 · Roxzone 6:55

137th of 607 Open Men (faster than 77%).

Carlos Roque at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 6:14 6:57 faster than 75%
SkiErg: 4:18 4:34 faster than 80%
Run 2: 4:41 4:57 faster than 63%
Sled push: 3:10 3:09 faster than 49%
Run 3: 4:56 5:23 faster than 67%
Sled pull: 4:44 5:36 faster than 76%
Run 4: 4:51 5:23 faster than 71%
Burpee broad jump: 4:09 6:02 faster than 90%
Run 5: 5:12 5:37 faster than 65%
Row: 4:54 5:01 faster than 60%
Run 6: 5:08 5:27 faster than 62%
Farmers carry: 1:56 2:03 faster than 62%
Run 7: 4:53 5:31 faster than 73%
Sandbag lunges: 4:32 5:42 faster than 82%
Run 8: 6:05 6:37 faster than 64%
Wall balls: 6:18 7:03 faster than 64%
Roxzone: 6:55 8:56 faster than 80%
Runs (8 km) 41:56 46:31 faster than 71%
Stations (8) 34:01
Finish 1:22:47 1:36:03 137th of 607 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:21:08 268th of 814; 24th of 70 aged 45-49 39:34 35:25 6:13 Runs 39:34 · Stations 35:25 · Roxzone 6:13

268th of 814 Open Men (faster than 67%).

Carlos Roque at HYROX Chicago Navy Pier 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 814 Open Men finishers here who were slower on that part.
Part Time Typical here vs 814 Open Men here
Run 1: 3:19 3:48 faster than 83%
SkiErg: 4:11 4:29 faster than 84%
Run 2: 4:49 5:07 faster than 65%
Sled push: 3:03 2:56 faster than 43%
Run 3: 5:14 5:36 faster than 68%
Sled pull: 4:50 4:53 faster than 53%
Run 4: 5:00 5:35 faster than 77%
Burpee broad jump: 5:29 5:43 faster than 55%
Run 5: 5:24 5:45 faster than 65%
Row: 4:43 4:51 faster than 63%
Run 6: 5:14 5:38 faster than 68%
Farmers carry: 2:07 2:05 faster than 48%
Run 7: 5:04 5:38 faster than 73%
Sandbag lunges: 5:17 5:20 faster than 51%
Run 8: 5:35 5:59 faster than 63%
Wall balls: 5:45 6:12 faster than 62%
Roxzone: 6:13 7:18 faster than 73%
Runs (8 km) 39:34 43:21 faster than 72%
Stations (8) 35:25
Finish 1:21:08 1:27:57 268th of 814 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Carlos has done each station

Part Best Race Typical
SkiErg 4:11 Chicago Navy Pier 2024 · best of 5 4:34
Sled push 3:03 Chicago Navy Pier 2024 · best of 5 3:04
Sled pull 4:09 Las Vegas 2026 · best of 5 4:57
Burpee broad jump 4:09 Anaheim 2024 · best of 5 5:38
Row 4:43 Chicago Navy Pier 2024 · best of 5 4:53
Farmers carry 1:50 Las Vegas 2026 · best of 5 2:11
Sandbag lunges 4:26 Las Vegas 2026 · best of 5 5:20
Wall balls 5:19 Las Vegas 2025 · best of 5 7:03
Runs (8 km) 38:45 Las Vegas 2026 · best of 5 41:47
Roxzone 6:12 Las Vegas 2025 · best of 5 7:23
How to read

Each station's best across Carlos's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Carlosedge = faster than everyone, centre = slowest

This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 68%).

See the numbers
Part Carlos: faster than
Ski 95%
Push 68%
Pull 81%
BBJ 76%
Row 76%
Carry 74%
Lunges 80%
Wall balls 86%
Roxzone 81%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 68%
Sled pull faster than 81%
Burpee broad jump faster than 76%
Row faster than 76%
Farmers carry faster than 74%
Sandbag lunges faster than 80%
Wall balls faster than 86%
Roxzone faster than 81%
Runs (8 km) faster than 78%

How much of the field Carlos beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:17 faster
Sled pull 0:48 faster
Burpee broad jump 0:58 faster
Row 0:17 faster
Farmers carry 0:15 faster
Sandbag lunges 1:01 faster
Wall balls 1:58 faster
Roxzone 1:39 faster
Runs (8 km) 5:35 faster

Carlos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Farmers carry (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:17:53
2:484:164:503:045:024:095:034:355:164:455:111:505:004:265:385:346:35
Typical Open Men1:30:52
3:254:445:213:215:424:575:435:335:565:025:502:055:475:276:137:328:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 38:47 running, 32:39 at the stations and 6:35 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).

See the numbers
Part Carlos Typical Open Men
Run 1 2:48 3:25
SkiErg 4:16 4:44
Run 2 4:50 5:21
Sled push 3:04 3:21
Run 3 5:02 5:42
Sled pull 4:09 4:57
Run 4 5:03 5:43
Burpee broad jump 4:35 5:33
Run 5 5:16 5:56
Row 4:45 5:02
Run 6 5:11 5:50
Farmers carry 1:50 2:05
Run 7 5:00 5:47
Sandbag lunges 4:26 5:27
Run 8 5:38 6:13
Wall balls 5:34 7:32
Roxzone 6:35 8:14
Finish 1:17:53 1:31:52

The race in order, left to right. A wider block than the one below is slower than typical.

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