USA Carlos Pozo
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:21 (Houston 2025) · Doubles Men 1:16:22 (Dallas 2025) · Doubles Mixed 1:14:51 (Dallas 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Huy Nguyen, Carlos Pozowhat the whole field did → | Doubles Men · team 35-39 | 1:16:22 | top 37% 464/1,269 | 46:40 | 24:24 | 5:18 | splitsSkiErg3:59Sled push1:38Sled pull3:11Burpee broad jump2:24Row4:33Farmers carry1:34Sandbag lunges3:02Wall balls4:03Run 16:31Run 25:39Run 35:31Run 45:39Run 55:39Run 65:43Run 75:51Run 86:07Full report for this race → |
| Dallas 2025 21 Nov 2025team: Carlos Pozo, Adriana Zamarripawhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:51 | top 24% 350/1,504 | — | 22:46 | — | splitsSkiErg4:10Sled push1:34Sled pull2:56Burpee broad jump2:25Row4:25Farmers carry1:13Sandbag lunges2:29Wall balls3:34Run 17:02Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:20:21 | top 26% 255/1,006 | 40:37 | 33:39 | 6:09 | splitsSkiErg4:08Sled push2:43Sled pull4:36Burpee broad jump4:54Row4:38Farmers carry2:19Sandbag lunges4:26Wall balls5:55Run 14:15Run 24:43Run 35:05Run 45:13Run 55:23Run 65:13Run 75:14Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Houston 2025, against 1,006 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
