Athlete · Open Men · 30-34 ·

ESP

Carlos Orengo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:54 (Barcelona 2025) · Doubles Mixed 1:27:20 (Madrid Nov 2025) · Doubles Men 1:04:32 (Madrid Nov 2025).

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1:07:54 Open Men time · Barcelona 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 8% Open Men place · Barcelona 2025 137th of 1,904 Open Men finishers there

1:27:20 latest race · Madrid Nov 2025 first Doubles Mixed race Doubles Mixed with Alejandra Grech

Wall balls strongest segment · Barcelona 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:54Barcelona 2025 · 1 race Doubles Mixed1:27:20Madrid Nov 2025 · 1 race · with Alejandra Grech Doubles Men1:04:32Madrid Nov 2025 · 1 race · with Raul Andres

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid Nov 2025 29 Nov 2025team: Carlos Orengo, Alejandra Grechwhat the whole field did →	Doubles Mixed · team 25-29	1:27:20	1103rd of 1,659	48:39	30:01	8:46	splits SkiErg4:26Sled push2:31Sled pull5:11Burpee broad jump3:09Row4:41Farmers carry2:14Sandbag lunges3:12Wall balls4:37Run 15:28Run 25:25Run 35:47Run 45:55Run 56:01Run 66:24Run 76:09Run 87:34Full report for this race →
Madrid Nov 2025 28 Nov 2025team: Carlos Orengo, Raul Andreswhat the whole field did →	Doubles Men · team 30-34	1:04:32	top 13% 236/1,918	36:09	23:36	4:52	splits SkiErg3:53Sled push1:29Sled pull1:54Burpee broad jump2:11Row3:53Farmers carry4:17Sandbag lunges2:35Wall balls3:24Run 14:11Run 24:05Run 34:32Run 44:33Run 54:40Run 64:29Run 74:43Run 84:59Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	1:07:54	top 8% 137/1,904	35:47	27:21	4:51	splits SkiErg4:19Sled push2:32Sled pull3:45Burpee broad jump3:06Row4:24Farmers carry1:30Sandbag lunges3:43Wall balls4:02Run 14:13Run 24:11Run 34:32Run 44:24Run 54:33Run 64:31Run 74:33Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 90%

Sled pull faster than 90%

Burpee broad jump faster than 97%

Row faster than 86%

Farmers carry faster than 95%

Sandbag lunges faster than 92%

Wall balls faster than 97%

Roxzone faster than 94%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:38 faster

Sled pull 1:10 faster

Burpee broad jump 2:05 faster

Row 0:20 faster

Farmers carry 0:35 faster

Sandbag lunges 1:21 faster

Wall balls 2:30 faster

Roxzone 1:51 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:07:54

4:134:194:112:324:323:454:243:064:334:244:311:304:333:434:524:024:51

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown