ESP Carlos Martinez
1 HYROX race over 1 season. Best Open Men time: 1:14:00 at Utrecht 2025.
1 result at 1 race
226th of 1,912 Open Men (faster than 88%). Against the 59 who finished around 1:13:09: most time gained on the eight runs (2:32), most lost on sandbag lunges (1:54). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:48 | faster than 82% |
| SkiErg: | 4:18 | 4:30 | faster than 76% |
| Run 2: | 4:17 | 5:13 | faster than 93% |
| Sled push: | 3:56 | 3:38 | faster than 36% |
| Run 3: | 4:30 | 5:40 | faster than 95% |
| Sled pull: | 5:03 | 5:04 | faster than 50% |
| Run 4: | 4:18 | 5:40 | faster than 97% |
| Burpee broad jump: | 4:45 | 5:43 | faster than 76% |
| Run 5: | 4:33 | 5:50 | faster than 95% |
| Row: | 4:32 | 4:48 | faster than 81% |
| Run 6: | 4:17 | 5:41 | faster than 98% |
| Farmers carry: | 2:01 | 2:13 | faster than 71% |
| Run 7: | 4:27 | 5:39 | faster than 95% |
| Sandbag lunges: | 5:53 | 5:10 | faster than 30% |
| Run 8: | 3:31 | 4:54 | faster than 95% |
| Wall balls: | 5:05 | 7:20 | faster than 90% |
| Roxzone: | 4:31 | 5:40 | faster than 82% |
| Runs (8 km) | 34:00 | 43:51 | faster than 96% |
| Stations (8) | 35:33 | ||
| Finish | 1:14:00 | 1:28:30 | 226th of 1,912 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 76% |
| Push | 36% |
| Pull | 51% |
| BBJ | 76% |
| Row | 82% |
| Carry | 71% |
| Lunges | 31% |
| Wall balls | 90% |
| Roxzone | 82% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: Sandbag lunges (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 34:04 running, 35:32 at the stations and 4:31 in the roxzone; the longest station was the sandbag lunges (5:53).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Carlos | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:48 |
| SkiErg | 4:18 | 4:30 |
| Run 2 | 4:17 | 5:13 |
| Sled push | 3:56 | 3:38 |
| Run 3 | 4:30 | 5:40 |
| Sled pull | 5:03 | 5:04 |
| Run 4 | 4:18 | 5:40 |
| Burpee broad jump | 4:45 | 5:43 |
| Run 5 | 4:33 | 5:50 |
| Row | 4:32 | 4:48 |
| Run 6 | 4:17 | 5:41 |
| Farmers carry | 2:01 | 2:13 |
| Run 7 | 4:27 | 5:39 |
| Sandbag lunges | 5:53 | 5:10 |
| Run 8 | 3:31 | 4:54 |
| Wall balls | 5:05 | 7:20 |
| Roxzone | 4:31 | 5:40 |
| Finish | 1:14:00 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Open Men finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:00.
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