Carlos Manabat

1 HYROX result over 1 season. Best Open Men time 1:25:42 at Washington DC 2026.

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1:25:42 Open Men time · Washington DC 2026 1 Open Men race

top 35% Open Men place · Washington DC 2026 976th of 2,855 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Washington DC 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:25:42	top 35% 976/2,855	39:01	38:02	8:42	splits SkiErg4:21Sled push3:10Sled pull4:13Burpee broad jump5:18Row4:35Farmers carry1:35Sandbag lunges6:18Wall balls8:32Run 14:08Run 24:50Run 34:59Run 45:04Run 55:12Run 65:11Run 75:05Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 48%

Sled pull faster than 77%

Burpee broad jump faster than 65%

Row faster than 87%

Farmers carry faster than 93%

Sandbag lunges faster than 37%

Wall balls faster than 43%

Roxzone faster than 49%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:02 slower

Sled pull 0:48 faster

Burpee broad jump 0:41 faster

Row 0:28 faster

Farmers carry 0:32 faster

Sandbag lunges 0:33 slower

Wall balls 0:37 slower

Roxzone 0:04 slower

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:25:42

4:084:214:503:104:594:135:045:185:124:355:111:355:056:184:358:328:42

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:37 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.