ESP Carlos Lodos Rodriguez
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Carlos Lodos Rodriguez, Frank Tiersch, Janine Stratemann, Cristina Pérezwhole field → | Relay Mixed · team U40 | 1:10:36 | 6th of 265th of 24 aged U40 | 39:15 | 26:20 | 5:06 | View results | See splits Hide splitsSkiErg4:19fastest 25%Sled push2:45fastest 36%Sled pull2:40fastest 4%Burpee broad jump3:13fastest 25%Row4:20fastest 27%Farmers carry1:48fastest 29%Sandbag lunges3:07fastest 12%Wall balls4:08fastest 29%Runs (8 km)39:15fastest 44%Roxzone5:06fastest 16%Run 12:45Run 23:59Run 34:01Run 44:15Run 54:10Run 64:10Run 74:26Run 811:32Full report for this race → |
| Madrid 2025 27 Nov 2025team: Carlos Lodos Rodriguez, Cristina Pérez Perezwhole field → | Doubles Mixed · team 35-39 | 1:20:54 | 752nd of 1,659161st of 314 aged 35-39 | 47:39 | 26:13 | 7:06 | View results | See splits Hide splitsSkiErg4:14fastest 9%Sled push2:18faster than 44%Sled pull2:47fastest 3%Burpee broad jump2:55fastest 16%Row4:37fastest 35%Farmers carry1:46fastest 27%Sandbag lunges3:37fastest 34%Wall balls3:59fastest 20%Runs (8 km)47:39faster than 35%Roxzone7:06faster than 47%Run 15:33faster than 32%Run 25:50faster than 26%Run 35:55faster than 31%Run 46:08faster than 25%Run 56:14faster than 27%Run 65:33fastest 46%Run 75:45faster than 44%Run 86:45faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Cristina Pérez1 race
- Cristina Pérez Perez1 race
- Frank Tiersch1 race
- Janine Stratemann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
