POR Carlos Ferreira
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:20:26 (Lisbon 2026) · Doubles Men 0:55:58 (Toulouse 2025) · Doubles Mixed 1:05:24 (Barcelona 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 50-54 | 1:20:26 | 192nd of 352 | 35:55 | 39:37 | 4:59 | splitsSkiErg4:22Sled push4:07Sled pull6:04Burpee broad jump5:05Row4:46Farmers carry2:15Sandbag lunges5:44Wall balls7:14Run 13:36Run 24:35Run 34:33Run 44:32Run 54:29Run 64:28Run 74:36Run 85:08Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Carlos Ferreira, Isabel Fonsecawhat the whole field did → | Doubles Mixed · team U29 | 1:05:24 | top 9% 107/1,221 | 36:06 | 24:36 | 4:45 | splitsSkiErg3:55Sled push2:14Sled pull3:26Burpee broad jump2:27Row4:08Farmers carry1:36Sandbag lunges3:05Wall balls3:45Run 13:56Run 24:14Run 34:32Run 44:39Run 54:49Run 64:41Run 74:40Run 84:38Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Vasco Cunha, Carlos Ferreirawhat the whole field did → | Doubles Men · team U29 | 0:55:58 | 6th of 954 | 30:06 | 21:41 | 4:18 | splitsSkiErg3:43Sled push1:38Sled pull2:49Burpee broad jump2:11Row3:53Farmers carry1:18Sandbag lunges2:40Wall balls3:29Run 14:07Run 23:36Run 33:43Run 43:43Run 53:39Run 63:46Run 73:52Run 83:43Full report for this race → |
| Madrid 2024 26 Oct 2024team: Vasco Cunha, Carlos Ferreirawhat the whole field did → | Doubles Men · team U29 | 0:57:48 | 6th of 706 | 31:46 | 21:24 | 4:42 | splitsSkiErg3:41Sled push1:25Sled pull2:46Burpee broad jump2:17Row3:51Farmers carry1:25Sandbag lunges2:36Wall balls3:23Run 14:24Run 23:41Run 34:02Run 43:56Run 53:52Run 64:00Run 73:54Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 352 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:56 against the typical Pro Men finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
