ESP Carlos Dominguez
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Carlos Domínguez, Enrique Rodriguezwhole field → | Pro Doubles Men · team 35-39 | 1:10:49 | 233rd of 34361st of 84 aged 35-39 | 37:29 | 28:28 | 4:56 | View results | See splits Hide splitsSkiErg3:51faster than 33%Sled push2:20faster than 43%Sled pull4:49faster than 8%Burpee broad jump2:32fastest 45%Row4:28faster than 22%Farmers carry1:36faster than 40%Sandbag lunges4:43faster than 8%Wall balls4:09faster than 38%Runs (8 km)37:29faster than 32%Roxzone4:56faster than 49%Run 14:16faster than 29%Run 24:28faster than 33%Run 35:00faster than 26%Run 44:51faster than 30%Run 54:51faster than 33%Run 64:39faster than 40%Run 74:38faster than 44%Run 84:50faster than 30%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Enrique Rodriguez, Carlos Dominguezwhole field → | Doubles Men · team 35-39 | 1:11:11 | 698th of 1,918119th of 356 aged 35-39 | 38:53 | 26:18 | 6:04 | View results | See splits Hide splitsSkiErg4:29faster than 23%Sled push1:40fastest 15%Sled pull3:03fastest 40%Burpee broad jump2:41fastest 19%Row4:33faster than 38%Farmers carry1:36fastest 28%Sandbag lunges3:59faster than 23%Wall balls4:17faster than 45%Runs (8 km)38:53fastest 36%Roxzone6:04fastest 45%Run 14:23fastest 31%Run 24:28fastest 30%Run 34:50fastest 37%Run 45:03fastest 48%Run 55:19faster than 46%Run 64:52fastest 36%Run 74:45fastest 32%Run 85:17fastest 27%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Carlos Dominguez, Enrique Rodriguezwhole field → | Doubles Men · team 35-39 | 1:17:00 | 516th of 84799th of 164 aged 35-39 | 42:40 | 28:21 | 6:03 | View results | See splits Hide splitsSkiErg4:30faster than 8%Sled push1:56fastest 47%Sled pull3:15fastest 39%Burpee broad jump3:02faster than 47%Row4:40faster than 21%Farmers carry1:37fastest 40%Sandbag lunges4:25faster than 14%Wall balls4:56faster than 28%Runs (8 km)42:40faster than 41%Roxzone6:03faster than 38%Run 15:58faster than 17%Run 25:29faster than 17%Run 35:25faster than 36%Run 45:24faster than 39%Run 55:15fastest 46%Run 65:01fastest 41%Run 74:58fastest 39%Run 85:13fastest 40%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Enrique Rodriguez, Carlos Dominguezwhole field → | Doubles Men · team 30-39 | 1:23:59 | 586th of 706280th of 332 aged 30-39 | 46:34 | 28:03 | 9:26 | View results | See splits Hide splitsSkiErg3:59faster than 49%Sled push2:22faster than 9%Sled pull3:27faster than 42%Burpee broad jump2:40fastest 31%Row4:58faster than 9%Farmers carry1:47faster than 31%Sandbag lunges4:33faster than 12%Wall balls4:17faster than 37%Runs (8 km)46:34faster than 16%Roxzone9:26faster than 13%Run 16:13faster than 19%Run 25:17faster than 16%Run 35:50faster than 14%Run 45:52faster than 13%Run 56:02faster than 13%Run 65:42faster than 17%Run 75:31faster than 22%Run 86:11faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carlos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Madrid 2024 · best of 3 | 4:04 |
| Sled push | 1:40 | Madrid 2025 · best of 3 | 1:50 |
| Sled pull | 3:03 | Madrid 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Madrid 2024 · best of 3 | 3:13 |
| Row | 4:33 | Madrid 2025 · best of 3 | 4:32 |
| Farmers carry | 1:36 | Madrid 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:59 | Madrid 2025 · best of 3 | 3:35 |
| Wall balls | 4:17 | Madrid 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:53 | Madrid 2025 · best of 3 | 42:19 |
| Roxzone | 6:03 | Valencia 2025 · best of 3 | 6:48 |
How to read
Each station's best across Carlos's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Enrique Rodriguez3 races
- Enrique Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
