POR Carlos Cunha
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
729th of 737 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:02 | 5:55 | faster than 2% |
| SkiErg: | 5:23 | 4:25 | faster than 1% |
| Run 2: | 7:27 | 5:21 | faster than 3% |
| Sled push: | 5:25 | 2:24 | faster than 0% |
| Run 3: | 8:43 | 5:38 | faster than 2% |
| Sled pull: | 7:22 | 4:02 | faster than 0% |
| Run 4: | 9:24 | 5:38 | faster than 0% |
| Burpee broad jump: | 5:08 | 3:25 | faster than 8% |
| Run 5: | 9:45 | 5:42 | faster than 0% |
| Row: | 6:04 | 4:48 | faster than 1% |
| Run 6: | 9:57 | 5:38 | faster than 0% |
| Farmers carry: | 2:21 | 1:58 | faster than 13% |
| Run 7: | 10:52 | 5:43 | faster than 0% |
| Sandbag lunges: | 5:43 | 4:02 | faster than 8% |
| Run 8: | 11:21 | 5:45 | faster than 1% |
| Wall balls: | 5:47 | 4:07 | faster than 9% |
| Roxzone: | 15:03 | 7:09 | faster than 0% |
| Runs (8 km) | 1:15:26 | 45:28 | faster than 0% |
| Stations (8) | 43:13 | ||
| Finish | 2:13:38 | 1:23:00 | 729th of 737 · faster than 1% |
357th of 903 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:52 | faster than 60% |
| SkiErg: | 3:52 | 4:04 | faster than 81% |
| Run 2: | 4:29 | 4:48 | faster than 69% |
| Sled push: | 2:04 | 1:58 | faster than 40% |
| Run 3: | 5:19 | 5:08 | faster than 41% |
| Sled pull: | 3:07 | 3:27 | faster than 74% |
| Run 4: | 5:19 | 5:09 | faster than 41% |
| Burpee broad jump: | 3:01 | 3:02 | faster than 51% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:10 | 4:26 | faster than 83% |
| Run 6: | 5:11 | 5:12 | faster than 52% |
| Farmers carry: | 1:47 | 1:43 | faster than 41% |
| Run 7: | 5:47 | 5:12 | faster than 26% |
| Sandbag lunges: | 3:24 | 3:27 | faster than 55% |
| Run 8: | 4:57 | 5:21 | faster than 70% |
| Wall balls: | 4:04 | 4:13 | faster than 62% |
| Roxzone: | 4:39 | 5:22 | faster than 77% |
| Runs (8 km) | 39:53 | 40:15 | faster than 52% |
| Stations (8) | 25:29 | ||
| Finish | 1:09:57 | 1:12:35 | 357th of 903 · faster than 60% |
187th of 1,066 Open Men (faster than 82%). Against the 31 who finished around 1:15:38: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:13). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:24 | faster than 50% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 4:32 | 4:34 | faster than 52% |
| Sled push: | 3:27 | 3:12 | faster than 36% |
| Run 3: | 4:45 | 4:56 | faster than 59% |
| Sled pull: | 3:32 | 5:01 | faster than 95% |
| Run 4: | 4:43 | 4:58 | faster than 63% |
| Burpee broad jump: | 3:19 | 5:25 | faster than 95% |
| Run 5: | 4:46 | 5:06 | faster than 66% |
| Row: | 4:21 | 4:52 | faster than 95% |
| Run 6: | 4:33 | 5:02 | faster than 73% |
| Farmers carry: | 2:01 | 2:17 | faster than 71% |
| Run 7: | 4:47 | 5:01 | faster than 61% |
| Sandbag lunges: | 3:52 | 5:24 | faster than 92% |
| Run 8: | 4:53 | 5:28 | faster than 73% |
| Wall balls: | 4:33 | 6:18 | faster than 92% |
| Roxzone: | 6:45 | 8:02 | faster than 75% |
| Runs (8 km) | 38:19 | 41:00 | faster than 66% |
| Stations (8) | 29:19 | ||
| Finish | 1:14:18 | 1:26:46 | 187th of 1,066 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- carlos nicolia1 race
- Isabelle Cunha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 81% |
| Push | 36% |
| Pull | 96% |
| BBJ | 96% |
| Row | 96% |
| Carry | 71% |
| Lunges | 93% |
| Wall balls | 92% |
| Roxzone | 76% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 38:22 running, 29:19 at the stations and 6:45 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Carlos | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:24 |
| SkiErg | 4:14 | 4:28 |
| Run 2 | 4:32 | 4:34 |
| Sled push | 3:27 | 3:12 |
| Run 3 | 4:45 | 4:56 |
| Sled pull | 3:32 | 5:01 |
| Run 4 | 4:43 | 4:58 |
| Burpee broad jump | 3:19 | 5:25 |
| Run 5 | 4:46 | 5:06 |
| Row | 4:21 | 4:52 |
| Run 6 | 4:33 | 5:02 |
| Farmers carry | 2:01 | 2:17 |
| Run 7 | 4:47 | 5:01 |
| Sandbag lunges | 3:52 | 5:24 |
| Run 8 | 4:53 | 5:28 |
| Wall balls | 4:33 | 6:18 |
| Roxzone | 6:45 | 8:02 |
| Finish | 1:14:18 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:18.
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