Athlete · Open Men · 30-34 ·

ESP

Carlos Cantalejo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:18 (Madrid 2025) · Doubles Men 1:22:44 (Madrid 2024).

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1:29:18 Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

1703rd of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:29:18 latest race · Madrid 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Madrid 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:18Madrid 2025 · 1 race Doubles Men1:22:44Madrid 2024 · 1 race · with Andres Santin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:29:18	1703rd of 2,673	42:37	38:02	8:44	splits SkiErg5:10Sled push3:37Sled pull5:01Burpee broad jump5:15Row4:54Farmers carry2:19Sandbag lunges5:07Wall balls6:39Run 14:40Run 25:00Run 35:20Run 45:19Run 55:37Run 65:16Run 75:19Run 86:09Full report for this race →
Madrid 2024 25 Oct 2024team: Carlos Cantalejo, Andres Santinwhat the whole field did →	Doubles Men · team 30-39	1:22:44	562nd of 706	45:50	27:50	9:09	splits SkiErg4:04Sled push2:14Sled pull3:22Burpee broad jump3:24Row4:38Farmers carry1:58Sandbag lunges3:45Wall balls4:25Run 15:49Run 24:58Run 35:47Run 45:46Run 55:44Run 65:30Run 75:51Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 17%

Sled pull faster than 39%

Burpee broad jump faster than 53%

Row faster than 42%

Farmers carry faster than 51%

Sandbag lunges faster than 47%

Wall balls faster than 51%

Roxzone faster than 21%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:39 slower

Sled pull 0:21 slower

Burpee broad jump 0:07 faster

Row 0:05 slower

Farmers carry level

Sandbag lunges 0:06 slower

Wall balls 0:01 faster

Roxzone 1:56 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:29:18

4:405:105:003:375:205:015:195:155:374:545:162:195:195:076:096:398:44

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:56 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown