ESP Carlos Alcoceba Rodriguez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:09 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: alberto Serrano Bravo, carlos alcoceba Rodriguezwhole field → | Doubles Men · team 45-49 | 1:32:09 | 1804th of 2,00196th of 114 aged 45-49 | 50:19 | 33:30 | 8:23 | View results | See splits Hide splitsSkiErg4:32faster than 6%Sled push2:58faster than 5%Sled pull4:04faster than 22%Burpee broad jump5:01faster than 8%Row5:09faster than 12%Farmers carry2:12faster than 5%Sandbag lunges4:50faster than 12%Wall balls4:44faster than 37%Runs (8 km)50:19faster than 9%Roxzone8:23faster than 12%Run 16:52faster than 18%Run 25:02faster than 21%Run 35:18faster than 26%Run 46:30faster than 5%Run 55:56faster than 16%Run 66:56faster than 4%Run 76:21faster than 7%Run 87:28faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- alberto Serrano Bravo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
