ESP Carlos Alberto Ruiz Nuñez
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:24:47 (Barcelona 2026) · Open Men 1:16:05 (Bilbao 2026) · Doubles Mixed 1:14:41 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: María Julia Llacer Girau, Carlos Alberto Ruiz Nuñezwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:45 | top 29% 1025/3,616 | 34:17* | 26:58* | — | splitsSkiErg4:09Sled push2:58Sled pull2:49Burpee broad jump2:35Row5:07Farmers carry1:42Sandbag lunges3:46Wall balls3:52Run 13:26Run 23:54Run 34:08Run 44:11Run 54:18Run 64:13Run 74:12Run 85:59Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:24:47 | 452nd of 618 | 41:31 | 36:21 | 6:59 | splitsSkiErg4:30Sled push4:27Sled pull4:48Burpee broad jump4:51Row4:53Farmers carry1:41Sandbag lunges4:45Wall balls6:26Run 14:34Run 24:48Run 35:31Run 45:13Run 55:16Run 65:09Run 75:14Run 85:50Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 40-44 | 1:16:05 | top 44% 650/1,500 | 40:53 | 29:23 | 5:55 | splitsSkiErg4:19Sled push2:37Sled pull3:02Burpee broad jump4:07Row5:02Farmers carry1:34Sandbag lunges3:57Wall balls4:45Run 14:46Run 24:32Run 35:06Run 45:09Run 55:16Run 65:03Run 75:11Run 85:52Full report for this race → |
| Madrid 2025 27 Nov 2025team: Julia LLacer Girau, carlos alberto ruiz nuñezwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:41 | top 24% 388/1,659 | 42:25 | 26:15 | 6:05 | splitsSkiErg4:43Sled push1:52Sled pull3:14Burpee broad jump2:58Row4:55Farmers carry1:34Sandbag lunges3:14Wall balls3:45Run 14:44Run 25:03Run 35:20Run 45:17Run 55:26Run 65:09Run 75:15Run 86:14Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:34:49 | 297th of 340 | 44:57 | 42:00 | 7:55 | splitsSkiErg4:41Sled push6:51Sled pull6:36Burpee broad jump5:17Row5:24Farmers carry2:05Sandbag lunges5:09Wall balls5:57Run 14:33Run 25:36Run 35:42Run 46:04Run 55:28Run 65:43Run 75:33Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:42 against the typical Pro Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
