ESP Carlos Alberto Moreno García
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:36 (Valencia 2025) · Pro Doubles Men 1:09:44 (Tenerife 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Carlos Alberto Moreno Garcia, Marcos Plaza Retamosawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:44 | top 38% 56/150 | 34:56 | 29:41 | 5:12 | splitsSkiErg3:54Sled push3:11Sled pull4:53Burpee broad jump2:34Row4:32Farmers carry1:59Sandbag lunges4:05Wall balls4:33Run 14:11Run 23:53Run 34:05Run 44:01Run 54:09Run 64:11Run 74:28Run 86:02Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Men · 40-44 | 1:13:36 | top 27% 214/804 | 32:36 | 37:04 | 3:56 | splitsSkiErg4:27Sled push3:07Sled pull4:15Burpee broad jump6:20Row4:33Farmers carry2:04Sandbag lunges6:10Wall balls6:08Run 14:11Run 23:52Run 33:59Run 44:01Run 54:03Run 64:03Run 74:09Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 804 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:26 against the typical Open Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
