Carlo Cagape
2 HYROX results over 1 season. Best Open Men time 2:00:12 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 2:00:12 | 1765th of 2,099 | 54:07* | 48:23* | 17:48 | splitsSkiErg4:58Sled push3:13Sled pull5:00Burpee broad jump6:54Row5:06Farmers carry2:16Sandbag lunges9:41Wall balls11:15Run 15:46Run 26:18Run 36:32Run 46:26Run 56:24Run 66:19Run 76:32Run 89:52Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 2:12:48 | 2534th of 2,828 | 1:01:58 | 53:07 | 17:49 | splitsSkiErg4:58Sled push4:39Sled pull7:14Burpee broad jump9:05Row5:55Farmers carry2:22Sandbag lunges8:17Wall balls10:37Run 110:08Run 26:32Run 36:30Run 46:36Run 56:55Run 67:32Run 77:12Run 810:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:09 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:12.
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