FRA Carline Plantard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:15 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Corentin Trefcon, Carline Plantardwhole field → | Doubles Mixed · team U29 | 1:24:15 | 941st of 1,397378th of 564 aged U29 | 46:35 | 30:25 | 7:15† | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push2:28faster than 8%Sled pull3:47faster than 30%Burpee broad jump4:25faster than 17%Row4:17fastest 11%Farmers carry1:54faster than 27%Sandbag lunges4:56faster than 13%Wall balls4:28fastest 50%Runs (8 km)46:35faster than 40%Roxzone7:15Run 15:54faster than 30%Run 25:14faster than 47%Run 35:45faster than 33%Run 45:36faster than 44%Run 55:41faster than 45%Run 65:53faster than 33%Run 75:56faster than 34%Run 86:36faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Corentin Trefcon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Mixed finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
