Carlina Anderes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:09 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Kristina Gersbach, Carlina Andereswhole field → | Doubles Women · team 40-49 | 1:33:09 | 471st of 60978th of 113 aged 40-49 | 52:13 | 31:41 | 9:19 | View results | See splits Hide splitsSkiErg5:01faster than 9%Sled push1:40faster than 18%Sled pull4:44faster than 11%Burpee broad jump4:36faster than 29%Row5:12faster than 25%Farmers carry1:42fastest 39%Sandbag lunges3:34fastest 48%Wall balls5:12faster than 14%Runs (8 km)52:13faster than 25%Roxzone9:19faster than 27%Run 16:10faster than 31%Run 26:05faster than 28%Run 36:21faster than 27%Run 46:28faster than 26%Run 56:46faster than 19%Run 66:38faster than 22%Run 76:32faster than 24%Run 87:16faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristina Gersbach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.