NED Carlijn van Essen
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:13:34 (Rotterdam 2025) · Pro Doubles Women 1:06:22 (Amsterdam 2026) · Doubles Women 1:04:08 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Carlijn van Essen, Kim Warlichtwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:09:25 | top 23% 53/231 | 35:50 | 27:31 | 6:09 | splitsSkiErg4:05Sled push2:26Sled pull3:32Burpee broad jump3:32Row4:42Farmers carry1:55Sandbag lunges3:26Wall balls3:53Run 13:55Run 24:26Run 34:29Run 44:38Run 54:39Run 64:27Run 74:38Run 84:42Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Carlijn Van Essen, Kim Warlichtwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:22 | top 11% 26/248 | 35:27 | 26:01 | 4:58 | splitsSkiErg4:01Sled push2:00Sled pull3:56Burpee broad jump2:43Row4:34Farmers carry1:41Sandbag lunges3:20Wall balls3:46Run 13:54Run 24:27Run 34:26Run 44:22Run 54:34Run 64:33Run 74:28Run 84:49Full report for this race → |
| Madrid 2025 27 Nov 2025team: Marie-Claire Schulte, Carlijn van Essenwhat the whole field did → | Doubles Women · team 30-34 | 1:17:49 | top 19% 298/1,644 | 46:11 | 25:18 | 6:23 | splitsSkiErg4:36Sled push1:42Sled pull3:11Burpee broad jump3:09Row4:43Farmers carry1:45Sandbag lunges2:36Wall balls3:36Run 15:17Run 25:35Run 35:36Run 45:52Run 55:46Run 65:48Run 75:49Run 86:31Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 30-34 | 1:13:34 | top 3% 31/1,119 | 38:00 | 31:07 | 4:31 | splitsSkiErg4:46Sled push2:10Sled pull4:43Burpee broad jump4:04Row5:02Farmers carry2:01Sandbag lunges3:46Wall balls4:35Run 15:06Run 24:38Run 34:38Run 44:39Run 54:44Run 64:43Run 74:41Run 84:55Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Carlijn Van Essen, Kim Warlichtwhat the whole field did → | Doubles Women | 1:04:08 | 4th of 665 | 31:07* | 23:46* | 4:40 | splitsSkiErg4:08Sled push1:21Sled pull3:17Burpee broad jump2:52Row4:44Farmers carry1:09Sandbag lunges2:39Wall balls3:36Run 16:09Run 24:02Run 34:15Run 44:09Run 5—Run 64:15Run 74:19Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlijn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
