NED Carlijn Gerritsen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:04 (Amsterdam 2026) · Doubles Mixed 1:10:54 (Valencia 2025) · Doubles Women 1:14:01 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Women · 30-34 | 1:18:04 | top 11% 186/1,697 | 37:43 | 34:42 | 5:42 | splitsSkiErg5:00Sled push2:35Sled pull5:18Burpee broad jump4:42Row5:12Farmers carry2:39Sandbag lunges4:05Wall balls5:11Run 13:43Run 24:28Run 34:42Run 44:50Run 54:58Run 64:58Run 74:52Run 85:15Full report for this race → |
| Valencia 2025 18 Oct 2025team: Carlijn Gerritsen, Bas Keizerswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:54 | top 15% 129/864 | 39:18 | 27:01 | 4:40 | splitsSkiErg4:18Sled push2:20Sled pull4:01Burpee broad jump2:41Row4:40Farmers carry1:42Sandbag lunges2:58Wall balls4:21Run 15:07Run 24:36Run 34:49Run 44:50Run 54:59Run 64:49Run 75:01Run 85:10Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Carlijn Gerritsen, Kelsey Zeegerswhat the whole field did → | Doubles Women · team 30-34 | 1:14:01 | top 10% 102/1,069 | 41:14 | 27:15 | 5:37 | splitsSkiErg4:23Sled push1:43Sled pull3:31Burpee broad jump3:05Row4:53Farmers carry1:30Sandbag lunges3:44Wall balls4:26Run 14:49Run 24:36Run 35:14Run 45:20Run 55:20Run 65:18Run 75:18Run 85:22Full report for this race → |
| Heerenveen 2025 10 May 2025team: Carlijn Gerritsen, Bas Keizerswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:49 | top 28% 204/744 | 39:08 | 27:21 | 9:25 | splitsSkiErg4:11Sled push1:50Sled pull3:11Burpee broad jump3:07Row4:43Farmers carry2:06Sandbag lunges3:16Wall balls4:57Run 14:30Run 24:28Run 34:42Run 45:00Run 55:03Run 65:03Run 74:58Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlijn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Open Women finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
