USA Carlie Hardy
3 HYROX results over 2 seasons. Personal bests: Open Women 1:09:31 (Salt Lake City 2026) · Pro Women 1:16:57 (Salt Lake City 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:16:57 | top 18% 43/242 | 34:56 | 35:27 | 6:40 | splitsSkiErg4:47Sled push3:49Sled pull5:07Burpee broad jump4:40Row4:53Farmers carry2:42Sandbag lunges3:58Wall balls5:31Run 12:26Run 24:35Run 34:41Run 44:41Run 54:42Run 64:35Run 74:41Run 84:38Full report for this race → |
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Women · 40-44 | 1:09:31 | 4th of 1,032 | 34:40 | 28:51 | 6:05 | splitsSkiErg4:44Sled push2:04Sled pull3:56Burpee broad jump4:36Row4:45Farmers carry1:54Sandbag lunges3:16Wall balls3:36Run 12:29Run 24:28Run 34:36Run 44:37Run 54:39Run 64:40Run 74:33Run 84:43Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Women · 40-44 | 1:10:41 | top 2% 28/1,797 | 35:22 | 29:48 | 5:35 | splitsSkiErg4:57Sled push2:13Sled pull4:02Burpee broad jump3:59Row5:09Farmers carry2:03Sandbag lunges2:57Wall balls4:28Run 12:48Run 24:33Run 34:36Run 44:41Run 54:46Run 64:45Run 74:37Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
