USA Carlie Groeschen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:35 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Carlie Groeschen, Alexis Mustellwhole field → | Doubles Women · team U29 | 1:31:35 | 456th of 621176th of 226 aged U29 | 53:13 | 28:07 | 10:19 | View results | See splits Hide splitsSkiErg4:27fastest 13%Sled push2:00faster than 31%Sled pull4:24faster than 46%Burpee broad jump2:57fastest 19%Row5:21faster than 32%Farmers carry1:54faster than 40%Sandbag lunges3:16fastest 43%Wall balls3:48fastest 27%Runs (8 km)53:13faster than 21%Roxzone10:19faster than 10%Run 14:13fastest 44%Run 29:35faster than 1%Run 35:44fastest 36%Run 46:37faster than 30%Run 57:46faster than 12%Run 66:40faster than 29%Run 76:31faster than 34%Run 86:09fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexis Mustell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Doubles Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
