CAN Carli Martin
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carli Martin at each race, oldest on the left; lower is faster.The best was 1:17:07 at Toronto (Oct 2026); Carli Martin was 8:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Women | 1:25:24 |
| Toronto | Oct 2026 | Doubles Women | 1:17:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
159th of 1,529 Doubles Women (faster than 89%). Against the 46 who finished around 1:16:50: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 0:46 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 7:03 | faster than 84% |
| SkiErg: | 4:29 | 5:04 | faster than 96% |
| Run 2: | 5:18 | 6:38 | faster than 90% |
| Sled push: | 2:10 | 2:02 | faster than 37% |
| Run 3: | 5:30 | 6:55 | faster than 91% |
| Sled pull: | 4:19 | 4:13 | faster than 45% |
| Run 4: | 5:37 | 6:57 | faster than 89% |
| Burpee broad jump: | 4:19 | 4:38 | faster than 59% |
| Run 5: | 5:23 | 7:07 | faster than 94% |
| Row: | 4:49 | 5:16 | faster than 89% |
| Run 6: | 5:45 | 7:02 | faster than 87% |
| Farmers carry: | 1:45 | 1:53 | faster than 71% |
| Run 7: | 5:27 | 7:00 | faster than 92% |
| Sandbag lunges: | 3:43 | 4:13 | faster than 71% |
| Run 8: | 4:22 | 5:50 | faster than 94% |
| Wall balls: | 4:09 | 4:35 | faster than 70% |
| Roxzone: | 4:11 | 6:18 | faster than 94% |
| Runs (8 km) | 43:20 | 54:56 | faster than 91% |
| Stations (8) | 29:43 | ||
| Finish | 1:17:07 | 1:33:20 | 159th of 1,529 · faster than 89% |
349th of 1,316 Open Women (faster than 73%). Against the 40 who finished around 1:27:14: most time gained on the roxzone (0:55), most lost on wall balls (2:09). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:47 | faster than 70% |
| SkiErg: | 5:09 | 5:14 | faster than 59% |
| Run 2: | 5:15 | 5:54 | faster than 77% |
| Sled push: | 2:53 | 2:48 | faster than 45% |
| Run 3: | 5:19 | 6:12 | faster than 82% |
| Sled pull: | 5:24 | 5:51 | faster than 63% |
| Run 4: | 5:25 | 6:14 | faster than 79% |
| Burpee broad jump: | 5:10 | 6:51 | faster than 83% |
| Run 5: | 5:30 | 6:19 | faster than 79% |
| Row: | 5:29 | 5:24 | faster than 43% |
| Run 6: | 5:35 | 6:15 | faster than 74% |
| Farmers carry: | 2:47 | 2:24 | faster than 28% |
| Run 7: | 5:34 | 6:15 | faster than 72% |
| Sandbag lunges: | 4:49 | 5:29 | faster than 67% |
| Run 8: | 6:13 | 6:50 | faster than 68% |
| Wall balls: | 7:51 | 6:48 | faster than 34% |
| Roxzone: | 4:50 | 6:54 | faster than 92% |
| Runs (8 km) | 44:03 | 49:53 | faster than 76% |
| Stations (8) | 39:32 | ||
| Finish | 1:28:20 | 1:38:21 | 349th of 1,316 · faster than 73% |
218th of 595 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:21 | faster than 49% |
| SkiErg: | 4:33 | 4:46 | faster than 73% |
| Run 2: | 5:31 | 5:40 | faster than 59% |
| Sled push: | 1:47 | 1:47 | faster than 51% |
| Run 3: | 5:39 | 5:58 | faster than 67% |
| Sled pull: | 4:59 | 4:20 | faster than 25% |
| Run 4: | 5:35 | 6:01 | faster than 70% |
| Burpee broad jump: | 4:00 | 4:06 | faster than 55% |
| Run 5: | 5:45 | 6:08 | faster than 67% |
| Row: | 5:09 | 5:19 | faster than 68% |
| Run 6: | 5:44 | 6:03 | faster than 66% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 5:34 | 6:07 | faster than 73% |
| Sandbag lunges: | 3:36 | 3:36 | faster than 50% |
| Run 8: | 6:16 | 6:56 | faster than 70% |
| Wall balls: | 4:24 | 4:16 | faster than 43% |
| Roxzone: | 8:50 | 9:26 | faster than 59% |
| Runs (8 km) | 46:22 | 49:24 | faster than 69% |
| Stations (8) | 30:17 | ||
| Finish | 1:25:24 | 1:29:46 | 218th of 595 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Erin Wong3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Carli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Carli: faster than |
|---|---|
| Ski | 60% |
| Push | 46% |
| Pull | 63% |
| BBJ | 84% |
| Row | 43% |
| Carry | 28% |
| Lunges | 68% |
| Wall balls | 35% |
| Roxzone | 92% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carli beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carli's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Wall balls (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carli against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carli: 44:08 running, 39:32 at the stations and 4:50 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Carli | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:47 |
| SkiErg | 5:09 | 5:14 |
| Run 2 | 5:15 | 5:54 |
| Sled push | 2:53 | 2:48 |
| Run 3 | 5:19 | 6:12 |
| Sled pull | 5:24 | 5:51 |
| Run 4 | 5:25 | 6:14 |
| Burpee broad jump | 5:10 | 6:51 |
| Run 5 | 5:30 | 6:19 |
| Row | 5:29 | 5:24 |
| Run 6 | 5:35 | 6:15 |
| Farmers carry | 2:47 | 2:24 |
| Run 7 | 5:34 | 6:15 |
| Sandbag lunges | 4:49 | 5:29 |
| Run 8 | 6:13 | 6:50 |
| Wall balls | 7:51 | 6:48 |
| Roxzone | 4:50 | 6:54 |
| Finish | 1:28:20 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Open Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
