AUS Carli Heald
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carli Heald at each race, oldest on the left; lower is faster.The best was 1:19:30 at Las Vegas (Feb 2026); Carli Heald was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:19:30 |
| Brisbane | Apr 2026 | Open Women | 1:21:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
944th of 2,979 Doubles Mixed (faster than 68%). Against the 90 who finished around 1:14:15: most time gained on the eight runs (1:34), most lost on sandbag lunges (1:19). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:35 | faster than 87% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 4:06 | 4:54 | faster than 87% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 4:36 | 5:07 | faster than 75% |
| Sled pull: | 4:16 | 3:33 | faster than 21% |
| Run 4: | 4:23 | 5:09 | faster than 83% |
| Burpee broad jump: | 2:45 | 3:34 | faster than 87% |
| Run 5: | 4:48 | 5:18 | faster than 72% |
| Row: | 4:45 | 4:38 | faster than 38% |
| Run 6: | 4:31 | 5:14 | faster than 81% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 5:02 | 5:17 | faster than 61% |
| Sandbag lunges: | 5:05 | 4:07 | faster than 22% |
| Run 8: | 6:46 | 7:22 | faster than 66% |
| Wall balls: | 4:30 | 4:29 | faster than 49% |
| Roxzone: | 7:36 | 8:41 | faster than 77% |
| Runs (8 km) | 37:54 | 43:02 | faster than 78% |
| Stations (8) | 29:16 | ||
| Finish | 1:14:42 | 1:20:06 | 944th of 2,979 · faster than 68% |
191st of 962 Open Women (faster than 80%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:49 | faster than 97% |
| SkiErg: | 5:14 | 5:03 | faster than 32% |
| Run 2: | 4:40 | 5:24 | faster than 87% |
| Sled push: | 3:23 | 2:46 | faster than 18% |
| Run 3: | 5:07 | 5:45 | faster than 79% |
| Sled pull: | 5:36 | 5:32 | faster than 48% |
| Run 4: | 5:13 | 5:47 | faster than 74% |
| Burpee broad jump: | 5:18 | 6:31 | faster than 78% |
| Run 5: | 5:18 | 5:50 | faster than 73% |
| Row: | 5:10 | 5:17 | faster than 61% |
| Run 6: | 5:10 | 5:46 | faster than 76% |
| Farmers carry: | 2:00 | 2:10 | faster than 73% |
| Run 7: | 5:03 | 5:42 | faster than 78% |
| Sandbag lunges: | 4:23 | 4:45 | faster than 63% |
| Run 8: | 5:08 | 5:50 | faster than 78% |
| Wall balls: | 4:49 | 6:09 | faster than 83% |
| Roxzone: | 5:59 | 8:15 | faster than 95% |
| Runs (8 km) | 39:20 | 44:42 | faster than 82% |
| Stations (8) | 35:53 | ||
| Finish | 1:21:06 | 1:31:37 | 191st of 962 · faster than 80% |
186th of 1,797 Open Women (faster than 89%). Against the 54 who finished around 1:19:18: most time gained on the eight runs (1:18), most lost on sled pull (1:02). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:46 | faster than 96% |
| SkiErg: | 5:20 | 5:31 | faster than 64% |
| Run 2: | 4:38 | 5:55 | faster than 94% |
| Sled push: | 3:02 | 3:01 | faster than 49% |
| Run 3: | 5:12 | 6:09 | faster than 85% |
| Sled pull: | 5:41 | 5:53 | faster than 56% |
| Run 4: | 5:13 | 6:10 | faster than 85% |
| Burpee broad jump: | 4:20 | 6:32 | faster than 92% |
| Run 5: | 5:16 | 6:21 | faster than 87% |
| Row: | 5:19 | 5:37 | faster than 73% |
| Run 6: | 5:02 | 6:17 | faster than 91% |
| Farmers carry: | 1:55 | 2:11 | faster than 79% |
| Run 7: | 4:59 | 6:16 | faster than 91% |
| Sandbag lunges: | 4:16 | 5:24 | faster than 81% |
| Run 8: | 5:03 | 6:31 | faster than 92% |
| Wall balls: | 6:08 | 7:18 | faster than 70% |
| Roxzone: | 5:28 | 8:18 | faster than 97% |
| Runs (8 km) | 38:07 | 47:45 | faster than 91% |
| Stations (8) | 36:01 | ||
| Finish | 1:19:30 | 1:38:14 | 186th of 1,797 · faster than 89% |
130th of 812 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:17 | faster than 71% |
| SkiErg: | 4:39 | 4:32 | faster than 37% |
| Run 2: | 4:53 | 5:34 | faster than 83% |
| Sled push: | 1:34 | 1:45 | faster than 78% |
| Run 3: | 5:04 | 5:50 | faster than 84% |
| Sled pull: | 4:01 | 4:13 | faster than 62% |
| Run 4: | 5:16 | 5:53 | faster than 78% |
| Burpee broad jump: | 3:32 | 4:23 | faster than 83% |
| Run 5: | 5:12 | 5:57 | faster than 83% |
| Row: | 5:00 | 5:21 | faster than 83% |
| Run 6: | 5:07 | 5:51 | faster than 83% |
| Farmers carry: | 1:37 | 1:51 | faster than 82% |
| Run 7: | 5:04 | 5:55 | faster than 85% |
| Sandbag lunges: | 3:16 | 3:44 | faster than 76% |
| Run 8: | 5:11 | 6:01 | faster than 81% |
| Wall balls: | 4:20 | 4:14 | faster than 46% |
| Roxzone: | 7:30 | 9:27 | faster than 89% |
| Runs (8 km) | 41:35 | 47:36 | faster than 82% |
| Stations (8) | 27:59 | ||
| Finish | 1:17:00 | 1:27:32 | 130th of 812 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Carli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 3:02 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 5:36 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:20 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:10 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 4:49 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:07 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 5:28 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Carli's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Madeline Playford1 race
- Nathaniel Brew1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Carli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Carli: faster than |
|---|---|
| Ski | 65% |
| Push | 50% |
| Pull | 56% |
| BBJ | 93% |
| Row | 74% |
| Carry | 80% |
| Lunges | 82% |
| Wall balls | 71% |
| Roxzone | 98% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carli beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carli's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:38 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carli against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carli: 38:10 running, 36:01 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Carli | Typical Open Women |
|---|---|---|
| Run 1 | 2:47 | 3:46 |
| SkiErg | 5:20 | 5:31 |
| Run 2 | 4:38 | 5:55 |
| Sled push | 3:02 | 3:01 |
| Run 3 | 5:12 | 6:09 |
| Sled pull | 5:41 | 5:53 |
| Run 4 | 5:13 | 6:10 |
| Burpee broad jump | 4:20 | 6:32 |
| Run 5 | 5:16 | 6:21 |
| Row | 5:19 | 5:37 |
| Run 6 | 5:02 | 6:17 |
| Farmers carry | 1:55 | 2:11 |
| Run 7 | 4:59 | 6:16 |
| Sandbag lunges | 4:16 | 5:24 |
| Run 8 | 5:03 | 6:31 |
| Wall balls | 6:08 | 7:18 |
| Roxzone | 5:28 | 8:18 |
| Finish | 1:19:30 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:30.
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