USA Carley Koch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Carley Koch, Zachary Kochwhole field → | Doubles Mixed · team 30-34 | 1:18:23 | 436th of 1,759126th of 455 aged 30-34 | 44:47 | 25:26 | 8:14 | View results | See splits Hide splitsSkiErg4:10fastest 14%Sled push1:54fastest 44%Sled pull3:03fastest 8%Burpee broad jump2:47fastest 13%Row4:53fastest 44%Farmers carry1:56faster than 42%Sandbag lunges2:41fastest 2%Wall balls4:02fastest 16%Runs (8 km)44:47fastest 37%Roxzone8:14fastest 26%Run 13:42faster than 46%Run 25:46fastest 44%Run 35:57fastest 39%Run 45:50fastest 35%Run 56:08fastest 42%Run 65:49fastest 35%Run 75:50fastest 34%Run 85:50fastest 33%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Sara Neuhaus, Carley Kochwhole field → | Doubles Women · team 30-34 | 1:32:26 | 910th of 1,541232nd of 380 aged 30-34 | 54:45 | 29:44 | 8:01 | View results | See splits Hide splitsSkiErg5:15faster than 8%Sled push1:20fastest 23%Sled pull4:04fastest 47%Burpee broad jump4:55faster than 31%Row5:09faster than 46%Farmers carry1:46fastest 33%Sandbag lunges3:29fastest 38%Wall balls3:46fastest 15%Runs (8 km)54:45faster than 39%Roxzone8:01faster than 25%Run 15:06faster than 33%Run 26:45faster than 32%Run 37:00faster than 33%Run 46:52faster than 43%Run 57:01faster than 43%Run 67:02faster than 41%Run 76:53faster than 46%Run 88:10faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sara Neuhaus1 race
- Zachary Koch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
