Athlete · Doubles Women · team U29 ·

GBR

Carla Strathdee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:00 at Glasgow 2025.

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Doubles Women time1:27:00Glasgow 2025

Doubles Women place956thof 1,847 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 77% of Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Carla Strathdee, Natasja Davieswhole field →	Doubles Women · team U29	1:27:00	956th of 1,847388th of 688 aged U29	50:53	29:38	6:34	View results	See splits Hide splits SkiErg4:54faster than 17%Sled push1:36fastest 23%Sled pull4:35faster than 18%Burpee broad jump3:42fastest 29%Row5:05fastest 42%Farmers carry1:40fastest 28%Sandbag lunges3:42fastest 50%Wall balls4:24faster than 43%Runs (8 km)50:53fastest 50%Roxzone6:34faster than 29%Run 14:53faster than 35%Run 26:53faster than 31%Run 36:54faster than 40%Run 47:01faster than 37%Run 56:59faster than 45%Run 66:29fastest 39%Run 76:34fastest 41%Run 85:12fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Natasja Davies1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 77%

Sled pull faster than 18%

Burpee broad jump faster than 72%

Row faster than 58%

Farmers carry faster than 73%

Sandbag lunges faster than 51%

Wall balls faster than 44%

Roxzone faster than 29%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:11 faster

Sled pull 0:40 slower

Burpee broad jump 0:33 faster

Row 0:05 faster

Farmers carry 0:09 faster

Sandbag lunges level

Wall balls 0:06 slower

Roxzone 0:52 slower

Runs (8 km) level

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carla against the typical Doubles Women finisher

Carla1:27:00

4:534:546:531:366:544:357:013:426:595:056:291:406:343:425:124:246:34

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:52 against the typical Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up