RSA Carla Soncini
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:55 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Carla Soncini, Asher Binderwhole field → | Doubles Mixed · team 25-29 | 1:33:55 | 311th of 59471st of 114 aged 25-29 | 56:35 | 27:53 | 9:31 | View results | See splits Hide splitsSkiErg4:41faster than 43%Sled push2:25fastest 42%Sled pull3:36fastest 21%Burpee broad jump3:21fastest 27%Row5:04faster than 42%Farmers carry1:20fastest 2%Sandbag lunges3:22fastest 18%Wall balls4:04fastest 18%Runs (8 km)56:35faster than 32%Roxzone9:31faster than 36%Run 14:42faster than 36%Run 26:48faster than 33%Run 37:03faster than 36%Run 47:10faster than 34%Run 57:54faster than 25%Run 67:36faster than 27%Run 77:35faster than 32%Run 87:51faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Asher Binder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Mixed finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
