GER Carla Siemke
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:18:16 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Carla Siemke, Luis Sterrwhole field → | Doubles Mixed · team 16-24 | 1:18:16 | 1456th of 3,620157th of 414 aged 16-24 | 34:04* | 30:31* | — | View results | See splits Hide splitsSkiErg4:17fastest 47%Sled push2:22faster than 44%Sled pull4:14faster than 17%Burpee broad jump3:59faster than 36%Row5:13faster than 11%Farmers carry2:12faster than 13%Sandbag lunges3:46fastest 36%Wall balls4:28fastest 48%Runs (8 km)34:04fastest 29%Roxzone—Run 13:41fastest 36%Run 24:00fastest 36%Run 34:11fastest 36%Run 44:14fastest 36%Run 54:15fastest 33%Run 64:04fastest 25%Run 74:03fastest 21%Run 85:40fastest 26%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Carla Siemke, Luca Debertinwhole field → | Doubles Mixed · team 16-24 | 1:23:26 | 600th of 1,05040th of 91 aged 16-24 | 45:51 | 28:46 | 8:53 | View results | See splits Hide splitsSkiErg4:04fastest 30%Sled push1:59fastest 28%Sled pull3:30fastest 32%Burpee broad jump3:35faster than 47%Row5:14faster than 8%Farmers carry1:55faster than 32%Sandbag lunges3:57fastest 44%Wall balls4:32faster than 48%Runs (8 km)45:51faster than 42%Roxzone8:53faster than 22%Run 16:06fastest 49%Run 25:03fastest 45%Run 35:29faster than 44%Run 45:39faster than 38%Run 55:39faster than 45%Run 65:44faster than 38%Run 75:50faster than 35%Run 86:24faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 1:59 | Hamburg 2025 · best of 2 | 2:11 |
| Sled pull | 3:30 | Hamburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:35 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 5:13 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Hamburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:28 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:04 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 8:53 | Hamburg 2025 | 7:11 |
How to read
Each station's best across Carla's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Luca Debertin1 race
- Luis Sterr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Mixed finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
