USA Carla Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:11:17 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Carla Ross, Ashley Blackwellwhole field → | Doubles Women · team 25-29 | 2:11:17 | 3014th of 3,178633rd of 662 aged 25-29 | 1:16:53 | 41:17 | 13:13 | View results | See splits Hide splitsSkiErg5:22faster than 24%Sled push1:51fastest 40%Sled pull5:43faster than 11%Burpee broad jump8:05faster than 5%Row5:39faster than 30%Farmers carry2:09faster than 19%Sandbag lunges4:52faster than 28%Wall balls7:36faster than 5%Runs (8 km)1:16:53faster than 4%Roxzone13:13faster than 10%Run 15:43faster than 36%Run 28:29faster than 7%Run 39:23faster than 5%Run 49:29faster than 6%Run 59:50faster than 6%Run 610:04faster than 5%Run 79:49faster than 5%Run 814:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ashley Blackwell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:11:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
