ESP Carla Rodríguez Hernández
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:52 at Bilbao 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: María Inmaculada Egea García, Carla Rodríguez Hernándezwhole field → | Doubles Women · team 25-29 | 1:31:23 | 309th of 59588th of 159 aged 25-29 | 51:20 | 30:21 | 9:46 | View results | See splits Hide splitsSkiErg4:39fastest 35%Sled push2:09fastest 48%Sled pull4:09fastest 26%Burpee broad jump3:35fastest 18%Row5:27faster than 38%Farmers carry2:02faster than 38%Sandbag lunges4:08faster than 43%Wall balls4:12fastest 36%Runs (8 km)51:20faster than 43%Roxzone9:46faster than 28%Run 15:52fastest 37%Run 25:56faster than 43%Run 36:18faster than 42%Run 46:10fastest 49%Run 56:27faster than 43%Run 66:48faster than 29%Run 76:31faster than 42%Run 87:21faster than 35%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: María Inmaculada Egea Garcia, Carla Rodríguez Hernándezwhole field → | Doubles Women · team 25-29 | 1:22:52 | 387th of 687124th of 220 aged 25-29 | 47:06 | 29:36 | 6:16 | View results | See splits Hide splitsSkiErg4:47fastest 50%Sled push2:19faster than 16%Sled pull4:18faster than 47%Burpee broad jump4:20faster than 26%Row5:01fastest 39%Farmers carry1:46faster than 32%Sandbag lunges3:28fastest 49%Wall balls3:37fastest 18%Runs (8 km)47:06faster than 39%Roxzone6:16fastest 47%Run 15:40fastest 50%Run 25:34faster than 39%Run 35:47faster than 42%Run 45:45faster than 45%Run 56:01faster than 36%Run 65:59faster than 36%Run 76:07faster than 28%Run 86:17faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Tenerife 2026 · best of 2 | 4:48 |
| Sled push | 2:09 | Tenerife 2026 · best of 2 | 1:51 |
| Sled pull | 4:09 | Tenerife 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:35 | Tenerife 2026 · best of 2 | 4:17 |
| Row | 5:01 | Bilbao 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Bilbao 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Bilbao 2026 · best of 2 | 3:47 |
| Wall balls | 3:37 | Bilbao 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:06 | Bilbao 2026 · best of 2 | 49:12 |
| Roxzone | 6:16 | Bilbao 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 687 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Women finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
