Athlete · Doubles Mixed · team 30-34 ·

ESP

Carla Ramírez Gonzalez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:20 at Tenerife 2026.

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Doubles Mixed time1:28:20Tenerife 2026

Doubles Mixed place469thof 762 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Doubles Mixed at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Jose Antonio Plasencia León, Carla Ramírez Gonzalezwhole field →	Doubles Mixed · team 30-34	1:28:20	469th of 762146th of 213 aged 30-34	48:08	29:51	10:25	View results	See splits Hide splits SkiErg4:09fastest 36%Sled push2:17fastest 17%Sled pull3:41fastest 18%Burpee broad jump4:15faster than 27%Row5:04faster than 33%Farmers carry1:49fastest 35%Sandbag lunges4:19faster than 37%Wall balls4:17fastest 34%Runs (8 km)48:08faster than 38%Roxzone10:25faster than 14%Run 15:05fastest 31%Run 25:10fastest 48%Run 36:05faster than 29%Run 46:03faster than 33%Run 56:20faster than 28%Run 66:17faster than 30%Run 76:26faster than 28%Run 86:45faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jose Antonio Plasencia León1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Tenerife 2026, against 762 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 83%

Sled pull faster than 82%

Burpee broad jump faster than 27%

Row faster than 33%

Farmers carry faster than 65%

Sandbag lunges faster than 38%

Wall balls faster than 67%

Roxzone faster than 14%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:30 faster

Sled pull 0:39 faster

Burpee broad jump 0:39 slower

Row 0:11 slower

Farmers carry 0:06 faster

Sandbag lunges 0:14 slower

Wall balls 0:21 faster

Roxzone 2:52 slower

Runs (8 km) 2:35 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carla against the typical Doubles Mixed finisher

Carla1:28:20

5:054:095:102:176:053:416:034:156:205:046:171:496:264:196:454:1710:25

Typical Doubles Mixed1:23:34

5:334:145:122:475:354:205:393:365:444:535:441:555:464:056:204:387:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:52 against the typical Doubles Mixed finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up