ESP Carla Pregel Hoderlein
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Ferran Pla Cardona, Carla Pregel Hoderleinwhole field → | Doubles Mixed · team 30-34 | 1:33:39 | 1772nd of 2,057467th of 525 aged 30-34 | 52:15 | 33:26 | 8:04 | View results | See splits Hide splitsSkiErg4:59faster than 9%Sled push2:31faster than 43%Sled pull3:35fastest 32%Burpee broad jump4:00faster than 26%Row5:06faster than 20%Farmers carry2:19faster than 6%Sandbag lunges5:32faster than 5%Wall balls5:24faster than 19%Runs (8 km)52:15faster than 12%Roxzone8:04faster than 17%Run 16:04faster than 13%Run 26:03faster than 15%Run 36:40faster than 11%Run 46:36faster than 12%Run 56:43faster than 12%Run 66:52faster than 9%Run 76:32faster than 14%Run 86:48faster than 13%Full report for this race → |
| Verona 2025 5 Dec 2025team: Ariadna Pregel, Carla Pregel Hoderleinwhole field → | Doubles Women · team 25-29 | 1:34:52 | 754th of 938209th of 254 aged 25-29 | 55:20 | 31:24 | 8:12 | View results | See splits Hide splitsSkiErg4:53faster than 43%Sled push2:06faster than 25%Sled pull3:58fastest 36%Burpee broad jump4:26faster than 29%Row5:12faster than 36%Farmers carry2:00faster than 25%Sandbag lunges3:49faster than 46%Wall balls5:00faster than 20%Runs (8 km)55:20faster than 13%Roxzone8:12faster than 32%Run 16:32faster than 25%Run 26:26faster than 16%Run 37:30faster than 5%Run 46:52faster than 14%Run 57:00faster than 16%Run 66:56faster than 15%Run 76:56faster than 14%Run 87:13faster than 15%Full report for this race → |
| Berlin 2025 16 May 2025team: Charlotte Kobiella, Carla Pregel Hoderleinwhole field → | Doubles Women · team U29 | 1:27:30 | 1308th of 1,701597th of 746 aged U29 | 48:46 | 25:08‡ | 13:40 | View results | See splits Hide splitsSkiErg4:47faster than 27%Sled push1:45fastest 44%Sled pull1:14‡Burpee broad jump3:58faster than 49%Row5:00faster than 43%Farmers carry1:30fastest 14%Sandbag lunges3:16fastest 34%Wall balls3:38fastest 16%Runs (8 km)48:46faster than 14%Roxzone13:40faster than 1%Run 14:49faster than 17%Run 26:01faster than 8%Run 36:02faster than 13%Run 46:06faster than 13%Run 56:11faster than 14%Run 65:57faster than 18%Run 76:03faster than 16%Run 87:39faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 3:58 | Verona 2025 | 4:12 |
| Burpee broad jump | 3:58 | Berlin 2025 · best of 2 | 4:17 |
| Row | 5:00 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:46 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 8:12 | Verona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Carla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ariadna Pregel1 race
- Charlotte Kobiella1 race
- Ferran Pla Cardona1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:25 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
