PHI Carla Piscoso
12 HYROX results (4 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:33:17 (Taipei 2026) · Open Women 1:30:46 (Bangkok 2025) · Pro Doubles Women 1:05:48 (Jakarta 2026) · Doubles Women 1:05:33 (Jakarta 2026) · Doubles Mixed 1:03:48 (Bangkok Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Isabel Fu, Carla Piscosowhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:26 | 4th of 83 | 35:53 | 28:20 | 6:19 | splitsSkiErg4:26Sled push3:18Sled pull4:03Burpee broad jump3:06Row4:40Farmers carry1:36Sandbag lunges3:15Wall balls3:56Run 14:30Run 24:07Run 34:17Run 44:21Run 54:24Run 64:24Run 74:28Run 85:25Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Carla Piscoso, Marline Caponeswhat the whole field did → | Doubles Women · team 30-34 | 1:11:38 | top 1% 16/1,842 | 37:38 | 27:18 | 6:47 | splitsSkiErg4:43Sled push1:53Sled pull3:28Burpee broad jump3:24Row5:16Farmers carry1:41Sandbag lunges3:04Wall balls3:49Run 15:03Run 24:18Run 34:31Run 44:31Run 54:30Run 64:30Run 74:42Run 85:36Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Carla Piscoso, Melissa Camposwhat the whole field did → | Doubles Women · team 30-34 | 1:05:33 | 3rd of 1,073 | 35:50 | 24:02 | 5:45 | splitsSkiErg4:28Sled push1:39Sled pull2:57Burpee broad jump2:28Row4:35Farmers carry1:38Sandbag lunges2:43Wall balls3:34Run 14:47Run 24:14Run 34:24Run 44:21Run 54:24Run 64:18Run 74:22Run 85:03Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Hannah McMahon, Carla Piscosowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:48 | 3rd of 101 | 35:02 | 25:10 | 5:40 | splitsSkiErg4:20Sled push1:55Sled pull3:26Burpee broad jump2:59Row4:23Farmers carry1:25Sandbag lunges3:11Wall balls3:31Run 14:43Run 24:22Run 34:25Run 44:08Run 54:06Run 64:08Run 74:19Run 84:56Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Megan Walsh, Carla Piscosowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:45 | 10th of 99 | 33:43 | 27:59 | 7:07 | splitsSkiErg4:30Sled push2:08Sled pull4:14Burpee broad jump2:40Row4:42Farmers carry1:39Sandbag lunges3:52Wall balls4:14Run 15:38Run 23:44Run 33:53Run 43:56Run 53:55Run 63:48Run 74:02Run 84:51Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Matisse Manin, Carla Piscosowhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:48 | top 2% 27/1,452 | 33:16 | 23:25 | 7:12 | splitsSkiErg3:59Sled push2:01Sled pull3:02Burpee broad jump2:35Row4:11Farmers carry1:30Sandbag lunges2:42Wall balls3:25Run 15:44Run 23:43Run 33:50Run 43:51Run 53:48Run 63:46Run 73:58Run 84:39Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:33:17 | 39th of 61 | 42:32 | 44:15 | 6:34 | splitsSkiErg5:24Sled push4:27Sled pull6:28Burpee broad jump4:26Row5:33Farmers carry2:51Sandbag lunges6:16Wall balls8:50Run 15:40Run 24:56Run 35:20Run 45:27Run 55:03Run 65:14Run 75:20Run 85:37Full report for this race → |
| Osaka 2026 1 Feb 2026team: Marline Capones, Carla Piscosowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:19:07 | 19th of 61 | 40:28 | 31:39 | 7:05 | splitsSkiErg4:53Sled push2:42Sled pull4:57Burpee broad jump2:55Row5:08Farmers carry1:58Sandbag lunges5:12Wall balls3:54Run 12:48Run 25:16Run 35:32Run 45:34Run 55:32Run 65:48Run 75:45Run 84:17Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Carla Piscoso, Lexi Novalwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:21:15 | 8th of 30 | 42:46 | 32:07 | 6:22 | splitsSkiErg4:48Sled push2:35Sled pull5:32Burpee broad jump3:13Row4:59Farmers carry1:39Sandbag lunges4:40Wall balls4:41Run 14:47Run 24:28Run 35:06Run 45:46Run 57:32Run 64:47Run 75:06Run 85:14Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Women · 30-34 | 1:35:07 | 35th of 77 | 43:07 | 45:19 | 6:41 | splitsSkiErg5:17Sled push5:34Sled pull7:52Burpee broad jump4:33Row5:39Farmers carry3:18Sandbag lunges5:48Wall balls7:18Run 13:08Run 24:58Run 35:46Run 45:46Run 56:02Run 65:44Run 75:39Run 86:04Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 30-34 | 1:30:46 | top 18% 122/678 | 46:16 | 36:34 | 8:01 | splitsSkiErg5:22Sled push2:31Sled pull5:39Burpee broad jump4:28Row5:47Farmers carry2:23Sandbag lunges5:07Wall balls5:17Run 15:36Run 25:23Run 35:37Run 45:41Run 55:56Run 65:56Run 76:00Run 86:11Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 30-34 | 1:33:53 | top 33% 96/299 | 53:30 | 38:16 | 2:12 | splitsSkiErg5:30Sled push2:27Sled pull8:12Burpee broad jump4:02Row5:58Farmers carry2:25Sandbag lunges4:20Wall balls5:22Run 15:53Run 27:32Run 38:17Run 45:45Run 55:59Run 66:17Run 76:21Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 61 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:58 against the typical Pro Women finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
