Carla Ortiz
15 HYROX races over 3 seasons: 5 solo, 10 in a team with 9 partners.
Two results in one division at the same race (Relay Mixed at Paris Oct 2025): either two athletes called Carla Ortiz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carla Ortiz at each race, oldest on the left; lower is faster.The best was 1:09:14 at Istanbul (Feb 2026); Carla Ortiz was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Women | 1:15:46 |
| Berlin | May 2025 | Pro Women | 1:12:07 |
| Istanbul | Feb 2026 | Pro Women | 1:09:14 |
| Paris Grand Palais | Apr 2026 | Pro Women | 1:13:56 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:32 faster (1:15:46 to 1:09:14).
This line shows the finish time of Carla Ortiz at each race, oldest on the left; lower is faster.The best was 58:56 at Rimini (May 2025); Carla Ortiz was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 59:45 |
| Rimini | May 2025 | Doubles Mixed | 58:56 |
| Rome | Sep 2025 | Doubles Mixed | 1:02:15 |
| Valencia | Oct 2025 | Doubles Mixed | 1:03:19 |
| Paris | Oct 2025 | Doubles Mixed | 1:00:23 |
| Madrid | Nov 2025 | Doubles Mixed | 1:06:51 |
| Bordeaux | Sep 2026 | Doubles Mixed | 59:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Carla Ortiz at each race, oldest on the left; lower is faster.The best was 58:09 at Paris (Oct 2025); Carla Ortiz was 2:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Relay Mixed | 58:09 |
| Paris | Oct 2025 | Relay Mixed | 1:00:40 |
Each dot is one Relay Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
15 results at 12 races
20th of 2,363 Doubles Mixed (faster than 99%). Against the 32 who finished around 59:39: most time gained on the eight runs (1:29), most lost on sled push (0:17). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:30 | 3:41 | fastest in the field |
| SkiErg: | 3:58 | 4:21 | faster than 94% |
| Run 2: | 3:56 | 5:50 | fastest in the field |
| Sled push: | 2:11 | 2:19 | faster than 65% |
| Run 3: | 4:14 | 6:06 | fastest in the field |
| Sled pull: | 3:08 | 4:04 | faster than 91% |
| Run 4: | 4:10 | 6:04 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:33 | faster than 96% |
| Run 5: | 4:17 | 6:10 | fastest in the field |
| Row: | 4:13 | 4:40 | faster than 93% |
| Run 6: | 4:18 | 6:08 | fastest in the field |
| Farmers carry: | 1:36 | 1:48 | faster than 81% |
| Run 7: | 4:20 | 6:10 | faster than 99% |
| Sandbag lunges: | 2:57 | 3:50 | faster than 88% |
| Run 8: | 3:36 | 5:08 | faster than 99% |
| Wall balls: | 3:52 | 4:43 | faster than 89% |
| Roxzone: | 3:50 | 5:56 | faster than 98% |
| Runs (8 km) | 31:17 | 45:23 | faster than 99% |
| Stations (8) | 24:16 | ||
| Finish | 59:19 | 1:21:39 | 20th of 2,363 · faster than 99% |
27th of 284 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 284 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:13 | faster than 97% |
| SkiErg: | 4:50 | 5:02 | faster than 73% |
| Run 2: | 3:56 | 4:51 | faster than 94% |
| Sled push: | 3:30 | 4:35 | faster than 88% |
| Run 3: | 4:26 | 5:06 | faster than 85% |
| Sled pull: | 4:21 | 5:20 | faster than 85% |
| Run 4: | 4:14 | 5:08 | faster than 92% |
| Burpee broad jump: | 3:28 | 6:18 | faster than 99% |
| Run 5: | 4:09 | 5:16 | faster than 95% |
| Row: | 4:45 | 5:10 | faster than 91% |
| Run 6: | 4:16 | 5:13 | faster than 93% |
| Farmers carry: | 2:01 | 3:08 | faster than 91% |
| Run 7: | 4:22 | 5:23 | faster than 92% |
| Sandbag lunges: | 4:55 | 5:45 | faster than 72% |
| Run 8: | 3:55 | 4:56 | faster than 93% |
| Wall balls: | 6:26 | 6:48 | faster than 59% |
| Roxzone: | 6:24 | 8:13 | faster than 86% |
| Runs (8 km) | 33:21 | 41:14 | faster than 93% |
| Stations (8) | 34:16 | ||
| Finish | 1:13:56 | 1:32:01 | 27th of 284 · faster than 90% |
11th of 1,793 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 6:11 | fastest in the field |
| SkiErg: | 4:20 | 4:55 | faster than 98% |
| Run 2: | 4:06 | 5:37 | faster than 99% |
| Sled push: | 1:37 | 1:47 | faster than 78% |
| Run 3: | 4:21 | 5:52 | faster than 99% |
| Sled pull: | 2:47 | 3:43 | faster than 96% |
| Run 4: | 4:31 | 5:53 | faster than 97% |
| Burpee broad jump: | 2:58 | 4:52 | faster than 98% |
| Run 5: | 4:30 | 5:58 | faster than 98% |
| Row: | 4:41 | 5:11 | faster than 93% |
| Run 6: | 4:31 | 5:58 | faster than 98% |
| Farmers carry: | 1:40 | 1:55 | faster than 86% |
| Run 7: | 4:32 | 6:01 | faster than 98% |
| Sandbag lunges: | 3:07 | 4:03 | faster than 91% |
| Run 8: | 3:40 | 5:22 | fastest in the field |
| Wall balls: | 3:24 | 4:19 | faster than 98% |
| Roxzone: | 6:03 | 8:36 | faster than 97% |
| Runs (8 km) | 34:27 | 46:57 | faster than 99% |
| Stations (8) | 24:34 | ||
| Finish | 1:04:59 | 1:26:46 | 11th of 1,793 · faster than 99% |
10th of 54 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 54 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:48 | faster than 88% |
| SkiErg: | 4:43 | 4:42 | faster than 49% |
| Run 2: | 3:28 | 3:58 | faster than 88% |
| Sled push: | 2:54 | 3:19 | faster than 77% |
| Run 3: | 3:48 | 4:12 | faster than 81% |
| Sled pull: | 4:27 | 5:02 | faster than 75% |
| Run 4: | 3:43 | 4:15 | faster than 83% |
| Burpee broad jump: | 2:48 | 4:05 | fastest in the field |
| Run 5: | 3:46 | 4:16 | faster than 86% |
| Row: | 4:43 | 4:57 | faster than 76% |
| Run 6: | 3:45 | 4:16 | faster than 86% |
| Farmers carry: | 1:50 | 2:21 | faster than 88% |
| Run 7: | 3:55 | 4:15 | faster than 81% |
| Sandbag lunges: | 4:43 | 4:42 | faster than 49% |
| Run 8: | 4:05 | 4:42 | faster than 86% |
| Wall balls: | 5:29 | 5:28 | faster than 49% |
| Roxzone: | 7:01 | 8:17 | faster than 77% |
| Runs (8 km) | 30:40 | 34:48 | faster than 86% |
| Stations (8) | 31:37 | ||
| Finish | 1:09:14 | 1:16:54 | 10th of 54 · faster than 83% |
90th of 1,659 Doubles Mixed (faster than 94%). Against the 50 who finished around 1:06:42: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:30). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:11 | faster than 90% |
| SkiErg: | 4:08 | 4:36 | faster than 96% |
| Run 2: | 4:27 | 5:18 | faster than 90% |
| Sled push: | 1:43 | 2:14 | faster than 96% |
| Run 3: | 4:39 | 5:33 | faster than 90% |
| Sled pull: | 3:05 | 3:56 | faster than 90% |
| Run 4: | 4:52 | 5:35 | faster than 81% |
| Burpee broad jump: | 2:37 | 3:38 | faster than 94% |
| Run 5: | 5:04 | 5:41 | faster than 78% |
| Row: | 4:11 | 4:45 | faster than 96% |
| Run 6: | 4:44 | 5:38 | faster than 88% |
| Farmers carry: | 1:40 | 1:57 | faster than 84% |
| Run 7: | 4:33 | 5:38 | faster than 93% |
| Sandbag lunges: | 3:00 | 3:56 | faster than 91% |
| Run 8: | 5:13 | 6:29 | faster than 92% |
| Wall balls: | 3:32 | 4:36 | faster than 98% |
| Roxzone: | 5:13 | 6:56 | faster than 91% |
| Runs (8 km) | 37:45 | 45:17 | faster than 89% |
| Stations (8) | 23:56 | ||
| Finish | 1:06:51 | 1:22:15 | 90th of 1,659 · faster than 94% |
8th of 1,864 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 5:03 | fastest in the field |
| SkiErg: | 3:54 | 4:18 | faster than 94% |
| Run 2: | 3:54 | 5:44 | fastest in the field |
| Sled push: | 2:01 | 2:27 | faster than 83% |
| Run 3: | 4:09 | 6:00 | faster than 99% |
| Sled pull: | 3:21 | 4:28 | faster than 94% |
| Run 4: | 4:05 | 6:00 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:42 | faster than 97% |
| Run 5: | 4:04 | 6:04 | fastest in the field |
| Row: | 4:06 | 4:42 | faster than 98% |
| Run 6: | 4:07 | 6:00 | fastest in the field |
| Farmers carry: | 1:31 | 1:45 | faster than 84% |
| Run 7: | 4:14 | 6:08 | fastest in the field |
| Sandbag lunges: | 2:51 | 4:23 | faster than 98% |
| Run 8: | 4:28 | 6:29 | fastest in the field |
| Wall balls: | 4:01 | 4:54 | faster than 87% |
| Roxzone: | 4:03 | 6:35 | fastest in the field |
| Runs (8 km) | 32:16 | 47:36 | faster than 99% |
| Stations (8) | 24:09 | ||
| Finish | 1:00:23 | 1:25:15 | 8th of 1,864 · fastest in the field |
27th of 864 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:41 | faster than 98% |
| SkiErg: | 4:02 | 4:21 | faster than 89% |
| Run 2: | 3:53 | 5:16 | faster than 98% |
| Sled push: | 2:00 | 2:24 | faster than 84% |
| Run 3: | 4:05 | 5:35 | faster than 99% |
| Sled pull: | 3:42 | 4:03 | faster than 70% |
| Run 4: | 4:05 | 5:37 | faster than 99% |
| Burpee broad jump: | 2:24 | 3:16 | faster than 91% |
| Run 5: | 4:11 | 5:46 | faster than 98% |
| Row: | 4:09 | 4:38 | faster than 95% |
| Run 6: | 4:18 | 5:40 | faster than 96% |
| Farmers carry: | 1:36 | 1:51 | faster than 84% |
| Run 7: | 4:21 | 5:40 | faster than 96% |
| Sandbag lunges: | 3:47 | 4:02 | faster than 63% |
| Run 8: | 4:43 | 5:59 | faster than 94% |
| Wall balls: | 3:56 | 4:32 | faster than 80% |
| Roxzone: | 4:04 | 5:59 | faster than 98% |
| Runs (8 km) | 33:44 | 45:33 | faster than 98% |
| Stations (8) | 25:36 | ||
| Finish | 1:03:19 | 1:21:03 | 27th of 864 · faster than 96% |
45th of 1,083 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:02:58: most time gained on the eight runs (2:23), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 6:26 | faster than 97% |
| SkiErg: | 4:07 | 4:17 | faster than 74% |
| Run 2: | 3:36 | 4:46 | faster than 97% |
| Sled push: | 2:04 | 2:04 | faster than 50% |
| Run 3: | 3:46 | 5:01 | faster than 97% |
| Sled pull: | 3:37 | 4:02 | faster than 71% |
| Run 4: | 3:43 | 5:02 | faster than 98% |
| Burpee broad jump: | 2:16 | 3:18 | faster than 96% |
| Run 5: | 3:45 | 5:10 | faster than 98% |
| Row: | 4:42 | 4:46 | faster than 59% |
| Run 6: | 3:44 | 5:07 | faster than 98% |
| Farmers carry: | 1:30 | 1:43 | faster than 83% |
| Run 7: | 3:52 | 5:08 | faster than 97% |
| Sandbag lunges: | 3:45 | 4:02 | faster than 64% |
| Run 8: | 4:16 | 5:46 | faster than 97% |
| Wall balls: | 4:02 | 4:27 | faster than 74% |
| Roxzone: | 4:49 | 6:32 | faster than 95% |
| Runs (8 km) | 31:26 | 42:38 | faster than 98% |
| Stations (8) | 26:03 | ||
| Finish | 1:02:15 | 1:18:05 | 45th of 1,083 · faster than 95% |
5th of 786 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 5:26 | fastest in the field |
| SkiErg: | 3:51 | 4:17 | faster than 97% |
| Run 2: | 3:51 | 5:20 | fastest in the field |
| Sled push: | 1:43 | 2:02 | faster than 84% |
| Run 3: | 4:03 | 5:40 | fastest in the field |
| Sled pull: | 2:56 | 4:03 | faster than 96% |
| Run 4: | 4:00 | 5:38 | fastest in the field |
| Burpee broad jump: | 2:09 | 3:30 | faster than 98% |
| Run 5: | 4:12 | 5:44 | fastest in the field |
| Row: | 4:04 | 4:43 | faster than 98% |
| Run 6: | 4:05 | 5:39 | fastest in the field |
| Farmers carry: | 1:37 | 1:51 | faster than 84% |
| Run 7: | 4:05 | 5:41 | fastest in the field |
| Sandbag lunges: | 3:09 | 4:01 | faster than 89% |
| Run 8: | 3:13 | 4:24 | fastest in the field |
| Wall balls: | 3:32 | 4:18 | faster than 94% |
| Roxzone: | 4:47 | 7:21 | fastest in the field |
| Runs (8 km) | 31:13 | 43:38 | fastest in the field |
| Stations (8) | 23:01 | ||
| Finish | 58:56 | 1:20:16 | 5th of 786 · faster than 99% |
72nd of 313 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:35 | faster than 78% |
| SkiErg: | 4:47 | 4:46 | faster than 49% |
| Run 2: | 3:46 | 4:11 | faster than 79% |
| Sled push: | 2:45 | 3:26 | faster than 89% |
| Run 3: | 4:07 | 4:24 | faster than 69% |
| Sled pull: | 4:12 | 5:00 | faster than 84% |
| Run 4: | 3:58 | 4:22 | faster than 78% |
| Burpee broad jump: | 3:15 | 4:49 | faster than 98% |
| Run 5: | 4:15 | 4:28 | faster than 66% |
| Row: | 4:42 | 4:53 | faster than 77% |
| Run 6: | 4:01 | 4:26 | faster than 77% |
| Farmers carry: | 1:57 | 2:21 | faster than 78% |
| Run 7: | 4:14 | 4:28 | faster than 66% |
| Sandbag lunges: | 5:06 | 4:51 | faster than 40% |
| Run 8: | 5:07 | 5:44 | faster than 78% |
| Wall balls: | 5:03 | 5:26 | faster than 63% |
| Roxzone: | 7:43 | 8:01 | faster than 58% |
| Runs (8 km) | 32:40 | 35:37 | faster than 75% |
| Stations (8) | 31:47 | ||
| Finish | 1:12:07 | 1:19:37 | 72nd of 313 · faster than 77% |
12th of 1,325 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:30 | faster than 98% |
| SkiErg: | 4:03 | 4:21 | faster than 89% |
| Run 2: | 3:55 | 5:05 | faster than 97% |
| Sled push: | 1:36 | 1:59 | faster than 92% |
| Run 3: | 4:02 | 5:20 | faster than 97% |
| Sled pull: | 2:35 | 3:47 | faster than 97% |
| Run 4: | 3:58 | 5:20 | faster than 98% |
| Burpee broad jump: | 2:29 | 3:45 | faster than 98% |
| Run 5: | 4:01 | 5:27 | faster than 98% |
| Row: | 4:11 | 4:41 | faster than 95% |
| Run 6: | 4:04 | 5:25 | faster than 97% |
| Farmers carry: | 1:32 | 1:48 | faster than 88% |
| Run 7: | 4:12 | 5:31 | faster than 97% |
| Sandbag lunges: | 2:58 | 4:10 | faster than 96% |
| Run 8: | 3:32 | 4:57 | fastest in the field |
| Wall balls: | 3:32 | 4:28 | faster than 97% |
| Roxzone: | 5:06 | 7:07 | faster than 98% |
| Runs (8 km) | 31:47 | 42:42 | faster than 98% |
| Stations (8) | 22:56 | ||
| Finish | 59:45 | 1:19:06 | 12th of 1,325 · faster than 99% |
7th of 73 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 73 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:07 | faster than 81% |
| SkiErg: | 4:43 | 4:43 | faster than 52% |
| Run 2: | 4:18 | 4:41 | faster than 83% |
| Sled push: | 3:00 | 4:01 | faster than 93% |
| Run 3: | 4:45 | 4:59 | faster than 72% |
| Sled pull: | 5:49 | 6:38 | faster than 77% |
| Run 4: | 4:32 | 5:06 | faster than 87% |
| Burpee broad jump: | 3:04 | 4:55 | fastest in the field |
| Run 5: | 4:44 | 5:11 | faster than 83% |
| Row: | 4:45 | 5:00 | faster than 80% |
| Run 6: | 4:45 | 5:02 | faster than 80% |
| Farmers carry: | 1:54 | 2:35 | faster than 94% |
| Run 7: | 4:48 | 5:08 | faster than 77% |
| Sandbag lunges: | 5:16 | 5:00 | faster than 40% |
| Run 8: | 5:19 | 5:42 | faster than 72% |
| Wall balls: | 4:41 | 6:15 | faster than 90% |
| Roxzone: | 5:48 | 6:23 | faster than 72% |
| Runs (8 km) | 36:51 | 39:52 | faster than 81% |
| Stations (8) | 33:12 | ||
| Finish | 1:15:46 | 1:26:05 | 7th of 73 · faster than 91% |
13th of 276 Open Women (faster than 95%).
| Part | Time | Typical here | vs 276 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:38 | faster than 95% |
| SkiErg: | 4:56 | 5:10 | faster than 78% |
| Run 2: | 4:28 | 5:26 | faster than 95% |
| Sled push: | 2:11 | 2:51 | faster than 92% |
| Run 3: | 4:42 | 5:44 | faster than 96% |
| Sled pull: | 6:35 | 7:44 | faster than 69% |
| Run 4: | 4:48 | 5:50 | faster than 93% |
| Burpee broad jump: | 3:58 | 6:32 | faster than 98% |
| Run 5: | 4:53 | 6:03 | faster than 94% |
| Row: | 5:01 | 5:29 | faster than 90% |
| Run 6: | 4:46 | 5:51 | faster than 94% |
| Farmers carry: | 1:28 | 2:18 | fastest in the field |
| Run 7: | 5:00 | 5:49 | faster than 87% |
| Sandbag lunges: | 4:37 | 4:53 | faster than 61% |
| Run 8: | 4:57 | 6:03 | faster than 92% |
| Wall balls: | 4:14 | 6:24 | faster than 96% |
| Roxzone: | 5:38 | 7:27 | faster than 92% |
| Runs (8 km) | 38:06 | 46:20 | faster than 96% |
| Stations (8) | 33:00 | ||
| Finish | 1:16:41 | 1:36:01 | 13th of 276 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Istanbul 2026 · best of 4 | 4:53 |
| Sled push | 2:45 | Berlin 2025 · best of 4 | 3:56 |
| Sled pull | 4:12 | Berlin 2025 · best of 4 | 5:49 |
| Burpee broad jump | 2:48 | Istanbul 2026 · best of 4 | 5:12 |
| Row | 4:42 | Berlin 2025 · best of 4 | 5:07 |
| Farmers carry | 1:50 | Istanbul 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:43 | Istanbul 2026 · best of 4 | 5:10 |
| Wall balls | 4:41 | Paris 2024 · best of 4 | 6:18 |
| Runs (8 km) | 30:40 | Istanbul 2026 · best of 4 | 40:26 |
| Roxzone | 5:48 | Paris 2024 · best of 4 | 6:34 |
How to read
Each station's best across Carla's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Gregoire Monguillon3 races
- Doudou Ndiaye2 races
- Florian Puchly2 races
- Grégoire Monguillon2 races
- Abdessalam Hennouf1 race
- Halim Ennadif1 race
- Mariyem Touzalt1 race
- Sophia Allouache1 race
- Thais Guiose1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 54 Pro Women
Shape of the race
This chart shows where Carla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 49%).
See the numbers
| Part | Carla: faster than |
|---|---|
| Ski | 49% |
| Push | 77% |
| Pull | 75% |
| BBJ | 99% |
| Row | 77% |
| Carry | 89% |
| Lunges | 49% |
| Wall balls | 49% |
| Roxzone | 77% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carla beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sandbag lunges (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carla's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla: 30:44 running, 31:37 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Pro Women: 34:41 running, 34:36 at the stations and 8:17 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Carla | Typical Pro Women |
|---|---|---|
| Run 1 | 4:13 | 4:48 |
| SkiErg | 4:43 | 4:42 |
| Run 2 | 3:28 | 3:58 |
| Sled push | 2:54 | 3:19 |
| Run 3 | 3:48 | 4:12 |
| Sled pull | 4:27 | 5:02 |
| Run 4 | 3:43 | 4:15 |
| Burpee broad jump | 2:48 | 4:05 |
| Run 5 | 3:46 | 4:16 |
| Row | 4:43 | 4:57 |
| Run 6 | 3:45 | 4:16 |
| Farmers carry | 1:50 | 2:21 |
| Run 7 | 3:55 | 4:15 |
| Sandbag lunges | 4:43 | 4:42 |
| Run 8 | 4:05 | 4:42 |
| Wall balls | 5:29 | 5:28 |
| Roxzone | 7:01 | 8:17 |
| Finish | 1:09:14 | 1:16:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.