GER Carla Klaus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:35 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Lennard Röwekamp, Carla Klauswhole field → | Doubles Mixed · team U29 | 1:20:35 | 331st of 618103rd of 187 aged U29 | 45:21 | 27:42 | 7:37 | View results | See splits Hide splitsSkiErg4:19faster than 29%Sled push1:44faster than 42%Sled pull3:24fastest 49%Burpee broad jump3:53faster than 31%Row4:26fastest 34%Farmers carry1:31fastest 19%Sandbag lunges4:02faster than 46%Wall balls4:23faster than 41%Runs (8 km)45:21faster than 46%Roxzone7:37faster than 49%Run 18:00faster than 3%Run 25:07fastest 46%Run 35:17fastest 39%Run 45:22fastest 41%Run 55:23fastest 40%Run 65:23fastest 42%Run 75:36faster than 46%Run 85:16fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lennard Röwekamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Mixed finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
