GBR Carla Jacobs
2 HYROX races over 2 seasons. Best Open Women time: 2:11:05 at Rimini 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carla Jacobs at each race, oldest on the left; lower is faster.The best was 2:11:05 at Rimini (May 2025); Carla Jacobs was 23:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Women | 2:11:05 |
| London ExCeL | Dec 2025 | Open Women | 2:34:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
2,890th of 2,921 Open Women (faster than 1%). Against the 87 who finished around 2:08:11: slower on every part, most on sandbag lunges (6:15). Runs 5 to 8 took 13:23 more than runs 1 to 4 (them: 6:43 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 3:39 | faster than 15% |
| SkiErg: | 6:11 | 5:33 | faster than 9% |
| Run 2: | 5:29 | 4:20 | faster than 7% |
| Sled push: | 4:56 | 2:46 | faster than 1% |
| Run 3: | 5:47 | 4:30 | faster than 7% |
| Sled pull: | 11:33 | 5:34 | faster than 0% |
| Run 4: | 5:36 | 4:35 | faster than 11% |
| Burpee broad jump: | 16:44 | 6:43 | faster than 0% |
| Run 5: | 5:58 | 4:39 | faster than 9% |
| Row: | 6:35 | 5:34 | faster than 6% |
| Run 6: | 6:49 | 4:37 | faster than 2% |
| Farmers carry: | 4:28 | 2:11 | faster than 0% |
| Run 7: | 7:48 | 4:36 | faster than 1% |
| Sandbag lunges: | 14:05 | 5:02 | faster than 0% |
| Run 8: | 13:55 | 6:33 | faster than 0% |
| Wall balls: | 14:59 | 6:49 | faster than 2% |
| Roxzone: | 19:43 | 13:10 | faster than 3% |
| Runs (8 km) | 55:35 | 37:29 | faster than 2% |
| Stations (8) | 1:19:31 | ||
| Finish | 2:34:44 | 1:31:10 | 2890th of 2,921 · faster than 1% |
735th of 749 Open Women (faster than 1%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 7:00 | 5:19 | faster than 4% |
| SkiErg: | 5:22 | 5:11 | faster than 35% |
| Run 2: | 6:41 | 5:23 | faster than 8% |
| Sled push: | 4:19 | 2:48 | faster than 2% |
| Run 3: | 6:59 | 5:42 | faster than 9% |
| Sled pull: | 10:00 | 5:57 | faster than 2% |
| Run 4: | 6:37 | 5:44 | faster than 17% |
| Burpee broad jump: | 14:29 | 6:35 | faster than 0% |
| Run 5: | 6:42 | 5:50 | faster than 17% |
| Row: | 5:50 | 5:24 | faster than 18% |
| Run 6: | 7:04 | 5:44 | faster than 9% |
| Farmers carry: | 3:18 | 2:13 | faster than 5% |
| Run 7: | 7:17 | 5:41 | faster than 6% |
| Sandbag lunges: | 10:17 | 4:55 | faster than 0% |
| Run 8: | 6:43 | 4:32 | faster than 6% |
| Wall balls: | 11:39 | 6:13 | faster than 4% |
| Roxzone: | 10:58 | 7:57 | faster than 11% |
| Runs (8 km) | 54:58 | 44:08 | faster than 8% |
| Stations (8) | 1:05:14 | ||
| Finish | 2:11:05 | 1:31:35 | 735th of 749 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Rimini 2025 · best of 2 | 5:16 |
| Sled push | 4:19 | Rimini 2025 · best of 2 | 2:55 |
| Sled pull | 10:00 | Rimini 2025 · best of 2 | 5:47 |
| Burpee broad jump | 14:29 | Rimini 2025 · best of 2 | 6:46 |
| Row | 5:50 | Rimini 2025 · best of 2 | 5:31 |
| Farmers carry | 3:18 | Rimini 2025 · best of 2 | 2:19 |
| Sandbag lunges | 10:17 | Rimini 2025 · best of 2 | 5:13 |
| Wall balls | 11:39 | Rimini 2025 · best of 2 | 6:43 |
| Runs (8 km) | 54:58 | Rimini 2025 · best of 2 | 46:44 |
| Roxzone | 10:58 | Rimini 2025 · best of 2 | 7:57 |
How to read
Each station's best across Carla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2025, against 749 Open Women
Shape of the race
This chart shows where Carla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 35% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Carla: faster than |
|---|---|
| Ski | 35% |
| Push | 3% |
| Pull | 2% |
| BBJ | 1% |
| Row | 18% |
| Carry | 6% |
| Lunges | 0% |
| Wall balls | 4% |
| Roxzone | 11% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carla beat on each part of the race, at this race.Best: SkiErg (faster than 35%); weakest: Sandbag lunges (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carla's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (10:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla: 55:03 running, 1:05:14 at the stations and 10:58 in the roxzone; the longest station was the burpee broad jumps (14:29).Below, Typical Open Women: 43:54 running, 39:16 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Carla | Typical Open Women |
|---|---|---|
| Run 1 | 7:00 | 5:19 |
| SkiErg | 5:22 | 5:11 |
| Run 2 | 6:41 | 5:23 |
| Sled push | 4:19 | 2:48 |
| Run 3 | 6:59 | 5:42 |
| Sled pull | 10:00 | 5:57 |
| Run 4 | 6:37 | 5:44 |
| Burpee broad jump | 14:29 | 6:35 |
| Run 5 | 6:42 | 5:50 |
| Row | 5:50 | 5:24 |
| Run 6 | 7:04 | 5:44 |
| Farmers carry | 3:18 | 2:13 |
| Run 7 | 7:17 | 5:41 |
| Sandbag lunges | 10:17 | 4:55 |
| Run 8 | 6:43 | 4:32 |
| Wall balls | 11:39 | 6:13 |
| Roxzone | 10:58 | 7:57 |
| Finish | 2:11:05 | 1:31:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:54 against the typical Open Women finisher at Rimini 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:11:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
