FRA Carla Grier
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Carla Grier, Ozgun Colakwhole field → | Doubles Mixed · team 25-29 | 1:20:26 | 1033rd of 2,281273rd of 559 aged 25-29 | 44:00 | 30:28 | 6:03 | View results | See splits Hide splitsSkiErg4:15fastest 40%Sled push2:11fastest 25%Sled pull3:54fastest 45%Burpee broad jump4:09faster than 33%Row4:41fastest 29%Farmers carry1:37fastest 19%Sandbag lunges4:12faster than 48%Wall balls5:29faster than 24%Runs (8 km)44:00fastest 50%Roxzone6:03fastest 26%Run 17:05faster than 38%Run 24:51fastest 46%Run 35:10fastest 48%Run 45:21faster than 43%Run 55:26faster than 45%Run 65:14fastest 49%Run 75:16fastest 48%Run 85:40fastest 37%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Carla Grier, Özgün Colakwhole field → | Doubles Mixed · team 25-29 | 1:20:00 | 856th of 2,154290th of 678 aged 25-29 | 42:24 | 30:23 | 7:17 | View results | See splits Hide splitsSkiErg4:19fastest 36%Sled push2:07fastest 34%Sled pull3:42faster than 36%Burpee broad jump4:02fastest 50%Row4:41fastest 39%Farmers carry2:06faster than 23%Sandbag lunges4:30faster than 37%Wall balls4:56faster than 38%Runs (8 km)42:24fastest 38%Roxzone7:17fastest 28%Run 15:40fastest 44%Run 25:00fastest 36%Run 35:29fastest 50%Run 45:32faster than 49%Run 55:21fastest 35%Run 65:19fastest 36%Run 75:20fastest 32%Run 84:46fastest 32%Full report for this race → |
| Nice 2026 12 Feb 2026team: Elise Forel, Carla Grierwhole field → | Doubles Women · team 16-24 | 1:27:53 | 799th of 1,40282nd of 149 aged 16-24 | 49:14 | 32:06 | 6:38 | View results | See splits Hide splitsSkiErg4:44fastest 28%Sled push1:34fastest 35%Sled pull4:58faster than 16%Burpee broad jump4:16faster than 49%Row5:11faster than 43%Farmers carry1:57faster than 28%Sandbag lunges4:23faster than 29%Wall balls5:03faster than 25%Runs (8 km)49:14faster than 45%Roxzone6:38fastest 44%Run 15:48fastest 36%Run 25:52faster than 42%Run 36:17faster than 37%Run 46:02faster than 49%Run 56:24faster than 40%Run 66:19faster than 39%Run 76:17faster than 43%Run 86:18faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 2:07 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:02 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Row | 4:41 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:12 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 4:56 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:24 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 6:03 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carla's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elise Forel1 race
- Ozgun Colak1 race
- Özgün Colak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
