Athlete · Pro Women · 25-29 ·

USA

Carla Flores Perez

4 HYROX results over 2 seasons. Personal bests: Pro Women 1:04:43 (Stockholm 2026) · Open Women 1:04:25 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:04:43 best Pro Women time · Stockholm 2026 also raced Open Women: each has its own best below

6th of 220 best Pro Women place · Dallas 2025 among Pro Women finishers there

1:04:43 latest race · Stockholm 2026 best Pro Women time so far Pro Women

Runs (8 km) strongest segment · Stockholm 2026 faster than 98% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:04:43Stockholm 2026 · 3 races Open Women1:04:25Houston 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:43 best 1:04:43 · Stockholm

Each dot is one Pro Women race. From the first Pro Women race to the best: 0:10 faster (1:04:53 to 1:04:43).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 25-29	1:04:43	top 8% 56/751	30:13	29:53	4:41	splits SkiErg4:29Sled push2:56Sled pull3:53Burpee broad jump3:06Row4:45Farmers carry2:00Sandbag lunges3:33Wall balls5:11Run 12:27Run 23:47Run 33:57Run 43:58Run 53:58Run 64:01Run 74:01Run 84:07Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Pro Women · 25-29	1:07:00	10th of 240	29:42	32:21	5:02	splits SkiErg4:31Sled push3:21Sled pull4:43Burpee broad jump3:28Row4:51Farmers carry2:26Sandbag lunges3:44Wall balls5:17Run 12:21Run 23:36Run 33:58Run 43:55Run 53:59Run 63:59Run 73:55Run 84:02Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Pro Women · 25-29	1:04:53	6th of 220	31:40	30:11	3:02	splits SkiErg4:16Sled push2:44Sled pull4:05Burpee broad jump3:10Row4:41Farmers carry2:04Sandbag lunges3:57Wall balls5:14Run 14:04Run 23:44Run 34:03Run 43:54Run 53:57Run 63:55Run 74:00Run 84:03Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 25-29	1:04:25	7th of 646	32:39	26:57	4:53	splits SkiErg4:50Sled push1:42Sled pull3:59Burpee broad jump3:23Row5:01Farmers carry1:39Sandbag lunges3:06Wall balls3:17Run 14:09Run 23:57Run 34:06Run 44:04Run 54:12Run 64:07Run 74:03Run 84:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 82%

Sled pull faster than 87%

Burpee broad jump faster than 94%

Row faster than 76%

Farmers carry faster than 61%

Sandbag lunges faster than 78%

Wall balls faster than 49%

Roxzone faster than 85%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:28 faster

Sled pull 0:44 faster

Burpee broad jump 1:03 faster

Row 0:10 faster

Farmers carry 0:07 faster

Sandbag lunges 0:30 faster

Wall balls 0:01 slower

Roxzone 0:35 faster

Runs (8 km) 5:15 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carla against the typical Pro Women finisher

Carla1:04:43

2:274:293:472:563:573:533:583:063:584:454:012:004:013:334:075:114:41

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown