Carla Elliott
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:28 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Gemma Newman, Carla Elliottwhole field → | Doubles Women · team 40-44 | 1:18:28 | 603rd of 2,44483rd of 352 aged 40-44 | 43:17 | 30:37 | 4:34† | View results | See splits Hide splitsSkiErg4:47fastest 41%Sled push2:10faster than 17%Sled pull4:19faster than 29%Burpee broad jump5:22faster than 29%Row5:04fastest 33%Farmers carry2:12fastest 31%Sandbag lunges2:49fastest 9%Wall balls3:54fastest 24%Runs (8 km)43:17fastest 16%Roxzone4:34Run 15:46fastest 25%Run 25:07fastest 19%Run 35:23fastest 20%Run 45:10fastest 13%Run 55:15fastest 14%Run 65:30fastest 14%Run 75:15fastest 26%Run 85:53fastest 13%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jackie Baker, Carla Elliottwhole field → | Doubles Women · team 40-44 | 1:43:36 | 1344th of 1,546200th of 234 aged 40-44 | 1:04:18 | 32:31 | 6:52 | View results | See splits Hide splitsSkiErg4:26fastest 27%Sled push1:52faster than 32%Sled pull5:12faster than 9%Burpee broad jump5:23faster than 25%Row5:25faster than 25%Farmers carry1:42fastest 23%Sandbag lunges4:07faster than 35%Wall balls4:24faster than 48%Runs (8 km)1:04:18faster than 7%Roxzone6:52faster than 33%Run 14:35faster than 47%Run 26:45faster than 32%Run 37:01faster than 33%Run 49:20faster than 4%Run 59:40faster than 3%Run 611:54Run 76:57faster than 41%Run 88:09faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Manchester 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 4:19 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:22 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:04 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:49 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:54 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:17 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 6:52 | Manchester 2026 | 7:49 |
How to read
Each station's best across Carla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gemma Newman1 race
- Jackie Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.