POR Carla Araujo
5 HYROX results over 2 seasons. Personal bests: Open Women 1:37:25 (Turin 2026) · Pro Women 2:18:36 (Cancún 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:27 faster (1:48:52 to 1:37:25).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 45-49 | 1:54:56 | 2141st of 2,407 | 45:47* | 51:14* | 17:58 | splitsSkiErg5:29Sled push4:16Sled pull5:55Burpee broad jump7:23Row5:56Farmers carry3:23Sandbag lunges9:13Wall balls9:39Run 14:20Run 24:59Run 35:32Run 45:23Run 55:27Run 65:35Run 75:42Run 88:53Full report for this race → |
| Cancún 2026 14 Mar 2026what the whole field did → | Pro Women · 45-49 | 2:18:36 | 113th of 120 | 56:37 | 1:11:03 | 10:59 | splitsSkiErg5:32Sled push8:11Sled pull10:45Burpee broad jump10:13Row6:10Farmers carry6:47Sandbag lunges11:58Wall balls11:27Run 15:34Run 26:07Run 36:25Run 46:57Run 57:08Run 67:08Run 77:19Run 810:02Full report for this race → |
| Turin 2026 1 Feb 2026what the whole field did → | Open Women · 45-49 | 1:37:25 | 505th of 759 | 48:47 | 41:14 | 7:29 | splitsSkiErg5:11Sled push3:41Sled pull5:06Burpee broad jump5:41Row5:38Farmers carry2:21Sandbag lunges6:22Wall balls7:14Run 14:22Run 25:46Run 36:16Run 46:19Run 56:20Run 66:17Run 76:21Run 87:08Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 45-49 | 1:40:15 | 900th of 1,338 | 50:21 | 36:25 7 of 8 | 13:33 | splitsSkiErg5:31Sled push2:55Sled pull5:25Burpee broad jump5:56Row5:30Farmers carry3:00Sandbag lunges—Wall balls8:07Run 15:31Run 26:00Run 36:15Run 46:11Run 56:24Run 66:23Run 76:11Run 87:29Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 45-49 | 1:48:52 | 638th of 760 | 51:04 | 50:05 | 7:43 | splitsSkiErg5:17Sled push3:50Sled pull5:48Burpee broad jump8:01Row5:51Farmers carry3:25Sandbag lunges7:13Wall balls10:40Run 16:16Run 26:00Run 36:11Run 46:17Run 56:24Run 66:02Run 76:23Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Turin 2026, against 759 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:24 against the typical Open Women finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
