GER Carla Ankermann
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:12:07 (Amsterdam 2024) · Doubles Mixed 1:07:27 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Christian Gaebel, Carla Ankermannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:27 | top 9% 84/994 | 39:35 | 23:55 | 4:01 | splitsSkiErg3:52Sled push1:18Sled pull3:02Burpee broad jump3:07Row4:17Farmers carry1:17Sandbag lunges2:53Wall balls4:09Run 13:11Run 27:46Run 34:55Run 44:42Run 54:50Run 64:38Run 74:40Run 84:55Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 25-29 | 1:12:07 | top 3% 32/1,086 | 37:22 | 30:15 | 4:34 | splitsSkiErg4:17Sled push1:33Sled pull3:35Burpee broad jump5:43Row4:41Farmers carry1:35Sandbag lunges3:54Wall balls4:57Run 13:02Run 24:34Run 34:59Run 44:59Run 55:09Run 64:47Run 74:51Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
