USA Carl Shelton
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:26:22 at Chicago Navy Pier 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Carl Shelton, Tanya Sheltonwhole field → | Doubles Mixed · team 30-34 | 1:40:46 | 1010th of 1,179240th of 278 aged 30-34 | 1:06:00 | 28:07 | 6:43 | View results | See splits Hide splitsSkiErg4:06fastest 27%Sled push1:31fastest 13%Sled pull4:22faster than 39%Burpee broad jump3:27fastest 33%Row4:28fastest 19%Farmers carry1:55faster than 44%Sandbag lunges3:38fastest 37%Wall balls4:40faster than 46%Runs (8 km)1:06:00faster than 4%Roxzone6:43faster than 40%Run 15:22faster than 9%Run 27:01faster than 13%Run 37:52faster than 7%Run 48:29faster than 5%Run 58:37faster than 6%Run 68:09faster than 8%Run 79:22faster than 2%Run 811:12faster than 2%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Carl Shelton, Tanya Sheltonwhole field → | Doubles Mixed · team 30-39 | 1:26:22 | 243rd of 390136th of 208 aged 30-39 | 51:48 | 28:00 | 6:38 | View results | See splits Hide splitsSkiErg4:04fastest 27%Sled push1:53fastest 35%Sled pull3:35fastest 41%Burpee broad jump3:20fastest 47%Row4:39fastest 47%Farmers carry1:46fastest 50%Sandbag lunges4:31faster than 30%Wall balls4:12faster than 44%Runs (8 km)51:48faster than 25%Roxzone6:38fastest 43%Run 14:57faster than 16%Run 25:52faster than 39%Run 36:21faster than 37%Run 46:26faster than 36%Run 56:55faster than 25%Run 66:29faster than 34%Run 77:16faster than 18%Run 87:37faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Chicago Navy Pier 2024 · best of 2 | 4:20 |
| Sled push | 1:31 | Chicago 2025 · best of 2 | 2:11 |
| Sled pull | 3:35 | Chicago Navy Pier 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Chicago Navy Pier 2024 · best of 2 | 3:35 |
| Row | 4:28 | Chicago 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Chicago Navy Pier 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:38 | Chicago 2025 · best of 2 | 4:03 |
| Wall balls | 4:12 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Runs (8 km) | 51:48 | Chicago Navy Pier 2024 · best of 2 | 45:36 |
| Roxzone | 6:38 | Chicago Navy Pier 2024 · best of 2 | 7:11 |
How to read
Each station's best across Carl's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tanya Shelton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 390 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Mixed finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
