Athlete · Open Men · 25-29 ·

USA

Carl Russo

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:05:42 (Washington DC 2026) · Doubles Men 1:27:23 (New York 2025).

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1:05:42 best Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

top 3% best Open Men place · Washington DC 2026 70th of 2,855 Open Men finishers there

1:05:42 latest race · Washington DC 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Washington DC 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:42Washington DC 2026 · 2 races Doubles Men1:27:23New York 2025 · 1 race · with David Reiner

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:05:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 25-29	1:05:42	top 3% 70/2,855	34:16	26:30	4:59	splits SkiErg4:22Sled push1:59Sled pull3:15Burpee broad jump2:48Row4:40Farmers carry1:41Sandbag lunges3:30Wall balls4:15Run 12:56Run 23:46Run 34:06Run 44:18Run 54:24Run 64:07Run 74:02Run 86:40Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 25-29	1:16:02	top 14% 213/1,622	41:19	30:04	4:44	splits SkiErg3:54Sled push1:54Sled pull4:17Burpee broad jump5:20Row4:21Farmers carry1:40Sandbag lunges3:34Wall balls5:04Run 15:44Run 24:23Run 34:47Run 45:41Run 55:24Run 65:15Run 74:54Run 85:14Full report for this race →
New York 2025 1 Jun 2025team: Carl Russo, David Reinerwhat the whole field did →	Doubles Men · team 40-49	1:27:23	883rd of 1,078	54:27	27:27	5:29	splits SkiErg4:19Sled push1:44Sled pull2:48Burpee broad jump3:14Row4:49Farmers carry2:16Sandbag lunges4:09Wall balls4:08Run 16:50Run 26:06Run 36:22Run 46:33Run 56:51Run 66:39Run 76:39Run 88:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 98%

Sled pull faster than 98%

Burpee broad jump faster than 99%

Row faster than 81%

Farmers carry faster than 87%

Sandbag lunges faster than 98%

Wall balls faster than 98%

Roxzone faster than 98%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 1:09 faster

Sled pull 1:46 faster

Burpee broad jump 3:11 faster

Row 0:23 faster

Farmers carry 0:26 faster

Sandbag lunges 2:15 faster

Wall balls 3:40 faster

Roxzone 3:39 faster

Runs (8 km) 9:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carl against the typical Open Men finisher

Carl1:05:42

2:564:223:461:594:063:154:182:484:244:404:071:414:023:306:404:154:59

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown